El Pollo Regio came from humble beginnings before growing into a chain of 49 locations, including several in Austin. Opened by Juan Jorge Bazaldua in a special trailer with a mesquite charcoal grill, El Pollo Regio features the founder’s popular marinated chicken. You can order the whole chicken, which comes with rice, beans, and tortillas. You’ll also the chicken in such menu options as the chicken tostada, chicken soup, and chicken poblano mole. The menu also lists grilled carne asada and flour tacos.

If you want to share the popular, authentic Mexican dishes with your friends, El Pollo Regio provides catering services. Nostalgic fans of the restaurant can take it a step further and pay homage by traveling to Oklahoma City, where the original trailer is still in use at one of the branches.

El Pollo Regio
1110 B. East William Canonn Drive
Austin, TX 78745
(512) 215-0235
www.elpolloregio.net
www.yelp.com/biz/el-regio-austin

CC-BY-SA-2.0/Flickr/stu_spivack

At Cafe 1626, you can have fun while dining in or save some time by ordering delivery to anywhere in the South Austin area. This popular pizzeria has a friendly, casual atmosphere and a menu of affordable American fare, including sandwiches, salads, pastas and, of course, delicious pizza. There is also a game room filled with arcade games that the little ones (and the young at heart) will enjoy.

On game days, the 106-inch projector screen makes Cafe 1626 a great place to cheer on your favorite teams, while the large salad bar and pizza bar create affordable lunch options for those who work nearby. If you prefer to order out instead of dining in, Café 1626 also offers convenient delivery that’s perfect for your next movie night at home.

Cafe 1626 is open 11 a.m. to 9:30 p.m. Sundays through Thursdays and 11 a.m. to 10 p.m. Fridays and Saturdays.

Cafe 1626
11600 Manchaca Road
Austin, TX 78748
(512) 440-1626
www.cafe1626.com
www.yelp.com/biz/speakeasy-austin

CC-BY-2.0/Flickr KJGarbutt

Flax seeds are some of the healthiest foods on earth due to their high levels of omega-3 fatty acids and other beneficial nutrients, and luckily, it’s very easy to incorporate them into many of your favorite foods. Here are just a few great recipes that will help you to reap the health benefits of flax seeds!

Oatmeal Cranberry Lemon Cookies [Bob’s Red Mill]
This unique recipe offers the best of both worlds: the sweet, chewy taste of cookies and the bodily benefits of a health food. These cookies are also gluten-free, vegan, and low in calories, making them great for all kinds of diets.

Kale and Banana Smoothie [All Recipes]
Fuel up in the morning or after a workout with this quick and easy recipe that not only uses flax seeds, it’s also packed with fruits and vegetables. Simply blend kale, bananas, and soy milk with one tablespoon of flax seeds for a drinkable snack on the go.

Banana-Flax Breakfast Muffins [Vegetarian Times]
Keep these flax-filled muffins on hand throughout the week for a quick breakfast that you can eat on your morning commute. The combination of bran and flax is great for digestive health, while four whole bananas offer a boost of potassium.

CC-BY-SA-2.0/Flickr Veganbaking.net