Everyone loves rollerskating, whether you’re 5 or 50. In Pasadena, the best place to go for a bit of rollerskating fun is Skate World, a large, modern facility with everything you need to have a great time. This spacious rink features lots of neon lights and blacklights that help to create a party-like atmosphere, and more often than not, there actually is a party going on.

Skate World contains a few private rooms that can be reserved for birthday parties or other fun events, complete with access to the skating rink, refreshments and games for the whole group. On weekends, there are public parties like the popular Glow Party, as well as special events for holidays, like Halloween and New Year’s Eve. There are even school parties at Skate World that offer something fun for kids of all ages.

Skate World
2606 Cherrybrook Lane
Pasadena, TX 77502
(713) 943-8530
www.skateworlds.com

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Here are four diet and weight loss tips designed especially for men to help you trim down, tone up, and increase your overall health.

1. Count your calories. Because many diet websites focus on women, their recommended diet plans might not apply to men. Be sure to work out a healthy eating plan with your doctor to ensure that you get the right amount of calories for your body type.
2. Think about your younger years. If you played football or frequently lifted weights in your teens and twenties, think back on your healthy habits from these days when planning a weight loss plan. You can even pull out an old photo of yourself at your fittest for some inspiration.
3. Keep a log. Use your phone or a discreet notebook to record your meals and workouts and to ensure that you stay on track.
4. Know the risks. Men generally store fat in the upper body (which often shows up as a “beer belly”). This area is easier to lose weight in, but it can also cause heart disease if you hold on to it. Be sure to lose the weight and practice slow, steady weight loss techniques in order to keep it off.

3 Weight Loss Tips for Men [Spark People]
Weight Loss for Men [Weight Loss Resources]

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While its name may imply that it’s nothing special, barbecue lovers in Pasadena would argue that No-Name Bar-B-Q Inc. is one of the best spots in town for authentic, slow-cooked barbecue fare. This locals-only eatery is a bit of a hidden gem, but once you track it down you’ll be lured in by the smell of beef brisket, smoked turkey, sweet country ham, and barbecued ribs cooking inside. Southern sides, like tangy cole slaw, baked potatoes, and barbecued beans, go along with every meal, and you can order anything on the menu for either dine-in or carry-out.

The dining room at No-Name Bar-B-Q Inc. is sparse but clean, with long tables large enough for the whole family and a spacious wooden bar that’s perfect for a solo lunch. Tack on low prices and friendly service, and it’s easy to see why this is such a popular spot.

No-Name Bar-B-Q Inc
101 S Pasadena Blvd
Pasadena, TX 77506
(713) 472-7249
www.nonamebarbq.com

CC-BY-SA-2.0/Flickr Marinate Me Baby