While Express Hot Yoga offers a few traditional 90-minute bikram-style yoga workouts, this studio stays true to its name by specializing in condensed, 50-minute classes. Regulars at this The Woodlands business say the studio itself is airy, clean, and beautifully maintained, which allows you to focus entirely on the poses—and be aware that you'll need to focus in order to get through a full 26-pose workout in just 50 minutes!
If you've never done hot yoga before, you'll likely find that the 50-minute classes are a great introduction to the bikram method. The studio recommends you arrive prepared to sweat, with a hand towel and plenty of water to drink.
Express Hot Yoga
1201 Lake Woodlands Drive
The Woodlands, TX 77380
(281) 363-2989
www.bytw.com
www.yelp.com/biz/express-hot-yoga-the-woodlands
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