Stromboli Family Restaurant: A Classic Italian Restaurant in Chevy Chase

December 16, 2014 12:05 pm

A throwback to an era before designer artisan pizza became a culinary main-stay, Stromboli Family Restaurant has old-school décor and prices to match. Pizza and Stromboli are the primary fare here, and patrons offer rave reviews of each Stromboli specialty. Bargain priced sub sandwiches are also on the menu, with most going for a mere $6.50. Any way you slice it, that's a bargain!

The dizzying array of pasta dishes on the menu includes Spaghetti & Meat Balls, Baked Lasagna, Eggplant Parmigiana, Fettuccini Alfredo, and Sicilian Eggplant. Craving Italian cuisine near Chevy Chase, Maryland? Check out Stromboli Family Restaurant.

7023 Wisconsin Avenue
Chevy Chase, MD 20815
(301) 986-1980

Category: Restaurants Tags: , , ,

How to Get More Folic Acid in Your Diet

December 12, 2014 12:02 pm

Folic acid stimulates cell growth and regeneration, enhances red blood cell creation, and even prevents against depression, which is important for people of all ages. Pregnant women benefit even further from folic acid because it prevents against fetal deformities. If you want to take advantage of the many benefits of folic acid, here are a few of the best food sources.

  1. Dark, leafy greens. Dark green colored vegetables like spinach, kale, and collard greens are some of the very best sources of folic acid, and even just one large salad filled with these leafy foods can provide you with enough folic acid for the entire day. Spinach is especially beneficial, as it contains 65% of your daily value in only one cup.
  2. Citrus fruits. Oranges, grapefruits, and other citruses have more folic acid than all other types of fruits. One papaya alone offers 115 mcg of folic acid, which is about 29% of the average person’s recommended daily intake.
  3. Beans, peas and lentils. While not all of these foods are high in folic acid, there are a few beans, peas, and lentils that contain impressively large quantities of the B-complex vitamin. Lentils are especially high in folic acid, containing over 90% of your daily intake in just one cup. Pinto beans, garbanzo beans, and black beans are also very good sources.

Surprising Sources of Folic Acid [Yahoo! Shine]
Foods High in Folic Acid [Prenatal Vitamin HQ]
15 Foods High in Folic Acid [Global Healing Center]
18 Foods High in Folic Acid to Prevent Cancer & Birth Defects [Bembu]

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Mustard Seed: New, Used and Vintage Clothing and Accessories

December 9, 2014 3:02 pm

Whether you're a bargain hunter, a fashionista, or a sucker for vintage pieces, Mustard Seed in Bethesda is the place for you.

Open since 1991, this boutique sells new, used, and vintage clothing, plus accessories, costume jewelry, and shoes. You can find lots of modern labels and brand name denim, while the vintage pieces range from '50s to '80s attire. There's an ever-changing inventory, so if you don't see something you like the first time you go, check back regularly for new finds. Mustard Seed will also buy your used clothing and accessories from you. You just need to make an appointment ahead of time.

And if you can't make it to the store, you can follow them on social media to see their new items. Mustard Seed regularly updates their Instagram and Facebook accounts to show off new items, making shopping easier than ever.

Mustard Seed
7349 Wisconsin Ave.
Bethesda, MD 20814
(301) 907-4699

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