Yoga has evolved into an obscure hobby into a full-fledged fitness movement, and for good reason. People are learning that focused, controlled stretching under the supervision of an instructor has incredible health benefits.

Whether you’re a yoga newbie or an experienced practitioner, you’ll find excellent classes at Austin’s Yoga Yoga. The studio here is a marvel of cleanliness and organization. Instead of signing in and worrying about billing, clients are given a magnetic card that they swipe with each class. Cards can be pre-loaded for certain numbers of classes and easily refilled. One thing that draws more serious practitioners is the studio's guest seminars by national teachers and yogis. If you’re looking to push yourself or learn some new tricks, consider attending one.

Prices are reasonable, but some popular classes can feel crowded. If you’re lacking supplies, note that Yoga Yoga sells yoga mats and clothing. Yoga Yoga has several locations around the area, so you’ll have no problem finding a studio near you.

Yoga Yoga
2167 W. Anderson Lane
Austin, TX 78757
(512) 380-9800
www.facebook.com/YogaYogaAustin
www.yelp.com/biz/yoga-yoga-austin-12
www.yogayoga.com

CC-BY-2.0/Flickr/Droid Gingerbread

It may seem strange, but sharpening your kitchen knives is actually one of the best ways to avoid cutting yourself while cooking. A sharp knife means an easier cut with less effort from you, which gives you more control and requires less force. Here are a few tips for sharpening kitchen knives at home.

1. Place a whetstone, or a rough-surfaced stone made for sharpening knives, on top of a cutting board to offer more stability.
2. Holding your knife by the handle, place it on a very slight angle against the whetstone (blade facing away, of course).
3. With moderate pressure, glide the knife forward across the whetstone 10 times. Flip it over and repeat on the other side.
4. The whetstone has two different types of grit, so flip the whole thing over to the finer side. Repeat the last step to smooth the knife's rough edges.
5. Finally, hone the blade with a sharpening steel. Place the long, steel rod point-down onto the cutting board, just as you would a nail. Touch the part of the knife closest to the handle against the steel, then pull the blade toward you and slightly downward with a bit of pressure. Repeat this 10 times on each side of the knife, and again any time the knife needs a touch-up.

How to Sharpen a Knife [About Food]
Knife Skills: How to Sharpen a Knife [Serious Eats]
How to Properly Sharpen a Kitchen Knife [Le Cordon Bleu]

CC-BY-2.0/Flickr/honorphotobar

24 Diner offers classic American fare with a modern twist in a fun, laid-back Austin atmosphere. The inspired menu, plus a great beer, wine and cocktail selection turn up the volume on the ordinary diner experience. Partygoers love the fact that they stay open round the clock right in the heart of central Austin.

24's all day breakfast menu means you can sidle up to Eggs, Sausage and Waffles at any hour. Burger and sandwich options include a French Dip with gruyere & horseradish, Chicken Salad with spicy pepper relish and a Bacon Avocado Burger with smoked aioli. Entrees include Meatloaf with sweet onion gravy, Pork Chops with sage butter, Roast Chicken with shallot jus, Vegetable Plate with lemon vinaigrette, and No-Bean Chili with cornbread.

Austin's 24 Diner is open daily.

24 Diner
600 N. Lamar Boulevard
Austin, TX 78703
(512) 472-5400
www.24diner.com
www.yelp.com/biz/24-diner-austin

CC-BY-2.0/Flickr/ravescuritiba