How to Prepare Asparagus Like a Trained Chef

January 22, 2015 | greystar

Asparagus likely isn’t at the top of your list of favorite food indulgences, but if prepared correctly this nutrient-rich vegetable can be quite tasty. Here are 4 simple tips for cooking asparagus that will make you excited to eat your veggies.

  1. Peel thick asparagus before cooking. Thin asparagus can be prepared as-is, but thick asparagus contains hard, wood-like areas on the exterior that must first be peeled off. Use a standard vegetable peeler and start from about 2 inches from the bottom of the stem.
  2. Cut off the hard base. If you’ve ever bitten into the hard, sour base of the asparagus, you understand why this step is so important. Before cooking, take a sharp knife and chop off an inch or so of the bottom of each piece.
  3. Choose a cooking style. Roasting asparagus with olive oil creates a crunchy exterior and tender interior, while steaming it or simmering it creates a softer texture that’s also a bit lower in fat. No matter which cooking technique you choose, be sure to add simple herbs and spices for added flavor.
  4. Add a topping or sauce. If you prefer even more flavor on your asparagus, there are a number of different sauces or toppings for every type of meal. A sweet chili sauce perfectly complements the earthy taste of the asparagus, while a creamy Hollandaise is ideal with fish, chicken or even your morning eggs.

How to Cook Asparagus [Better Homes and Gardens]
Asparagus [BBC Good Food]
How to Cook Asparagus [Asparagus-Lover.com]

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