One of five YogaOne Studios throughout Houston, YogaOne Studios Midtown was established in 2008 to offer a range of yoga classes in a welcoming, inclusive atmosphere. In fact, the YogaOne mission is "to co-create a positive space, filled with positive people, that is positively life changing through the practice and path of yoga." Here, new […]

Feel nostalgia for the old-school video games you used to play when you were a kid at Joystix Classic Games & Pinball. In the age of the home console, this arcade is a throwback to a time when you not only played your favorite games, but did it in public while impressing your friends. Show […]

Spend some time outdoors at the Miller Outdoor Theatre in Houston’s Hermann Park. In operation over 90 years, the theatre hosts a wide variety of concerts, plays, and performances, all of which are free. For some events — and to choose covered seating — you'll have to plan in advance; for others, you can show […]

The Health Museum is a must for inquisitive minds, both young and old, who want to learn more about the workings of our bodies. The permanent exhibits include Amazing Body, You: The Exhibit, and the McGovern 4D Theatre. Amazing Body features 30 interactive video and audio kiosks exploring human anatomy and health. It also has […]

Regular physical activity is one of the most important things you can do for your health. It can help: Control your weight Reduce your risk of cardiovascular disease Reduce your risk for type 2 diabetes and metabolic syndrome Reduce your risk of some cancers Strengthen your bones and muscles Improve your mental health and mood […]