Did you know that there is a martial arts and boxing gym that is located only a few mintues from The Shelby? Capital MMA & Elite Fitness is a premier boxing and martial arts gym that offers classes for people of all fitness levels. There are a range of classes available at the local gym, including CrossFit, MMA, Muay Thai, Jiu Jitsu, boxing, and more. The gym hosts classes throughout the week with special classes including sessions on women’s self defense and more.

Those who are interested in trying Capital MMA & Elite Fitness for the first time should be sure to check out the free first class offer. Information about the free first class is available on Capital MMA’s website. Beyond the first class, a number of class packages are available for purchase. Members of the gym rave about the friendly staff who welcome everyone to the gym. Summer is the perfect time to get fit, so why not check out Capital MMA & Elite Fitness?

CC-BY-2.0/Flickr Photographing Travis