Book Buzz: Daniel Kahneman’s Thinking, Fast and Slow and John Tierney’s Willpower

February 28, 2012 9:14 am

Two recently published books have been making waves lately with their profound insight into workings of human behavior. Both Thinking, Fast and Slow and Willpower explore the physiological roots of processes that we as human beings often consider to be entirely based in mental strength and dexterity.

Daniel Kahneman's Thinking, Fast and Slow brings together the years of research that won him the Nobel Prize in Economics. In an incredible tour of the mind, Kahneman lays out the different ways in which we think. The first is fast and emotional, and the second is slower and logic-driven. The way these different types of thinking work together have an incredible impact on our professional and person lives. Kahneman's book is a lively exploration of impulse and intuition.

In Willpower, John Tierney and Roy F. Baumeister examine evidence that the will operates like a muscle, and as such can be both strengthened and overworked. In exploring the biological roots of willpower, the authors brilliantly illustrate ways to build and conserve this capacity's strength in a world full of immediate temptations.

These thought-provoking yet accessible works have far reaching implications, and are a must-read for anyone interested in how people function. In revealing some of the machinery behind our most basic ways of thinking and decision-making, the authors also provide a blueprint in how to improve your own thinking.

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Keratin Treatment for Hair: What is it and Should You try it?

February 23, 2012 9:09 am
You’ve probably heard the buzz about Keratin treatments for hair. The treatments infuse your strands with Keratin, which repairs damage, lessens flaws, increases shine, and reduces frizz. If you’re wondering whether or not the procedure is right for you, read on to learn more about it:
 
The Basics
Keratin, a protein naturally found in your hair, is mixed with varying levels of formaldehyde and applied to the hair. A salon professional then seals in the mixture with the heat of a flat iron. The treatment takes roughly ninety minutes and, with proper maintenance, the results can last up to two and half months.
 
Cost and Time Saving Benefits
Keratin treatments aren’t cheap. But many women claim that the time saving benefits of the procedure outweigh the cost. You’ll cut down significantly on your daily amount of hair grooming because you won’t have to go through elaborate processes to get your hair straight and sleek. A Keratin treatment means you can spend less time each day with your blow dryer, flat iron, and endless array of hair products. That means more time for you to enjoy your life!
 
Maintenance
Keratin treatments require minimal maintenance, most of which occurs immediately after you have the procedure done. You’ll want to avoid washing your hair for three or four days after the treatment, so that the solution can fully permeate your hair and take effect. After that, you can resume your regular hair-care routine, with just one rule to follow: when you wash you hair, you must use a sulfate-free shampoo to avoid stripping the treatment from your strands.
 
Is it Right for Your Hair Type?
Keratin treatments can have universal benefits for most hair types but there are a few exceptions to that. If you have a scalp condition like psoriasis, you should check with a dermatologist before pursuing a keratin procedure. Also, many hair professionals recommend against keratin treatments for African American women because it can cause breakage on their hair. In general, the procedure is recommended as most effective for women dealing with frizz in humid environments.
 
Formaldehyde Issues
Formaldehyde, which is a suspected carcinogen, comprises a key ingredient in Keratin treatments. Exposure to formaldehyde has been linked to health drawbacks like eye irritation, fatigue, sore throat, and itching. Most companies produce Keratin treatments with safe levels of formaldehyde but there have been some problems with salons adding additional formaldehyde into their own homemade versions of the keratin mixture. If you’re concerned about the formaldehyde content, make sure you ask lots of questions at the salon and also do some online research. 
 

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Fine Cheese at Assaggi Mozzarella Bar

February 21, 2012 9:19 am

Do you like mozzarella? At Assaggi Mozzarella Bar, you can taste a variety of cheeses from both Italy and the United States, paired with the food and condiments that show them off and complement them the best! In addition to fine selection of cheese, this hip trattoria boasts an impressive menu and wine list that is sure to satisfy your desire for the cuisine of Italy. With friendly service, a chic atmosphere, and delicious meals, both foodies and casual diners are sure to have a wonderful experience. The restaurant is open every day for lunch and dinner; and reservations can be made by phone or online. Buon Appetito!

Assaggi Mozzarella Bar
4838 Bethesda Avenue
Bethesda, MD 20814
(301) 951-1988
www.assaggirestaurant.com

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