It may sound too good (and too easy) to be true, but you can make low-calorie, homemade ice cream with one simple ingredient: frozen bananas! Still unsure of how it works? Follow these simple steps to learn how to make this simple and healthy dessert after tonight’s dinner. Start with overripe bananas. While you can […]
Even if you drink tea every day, you may not be brewing it properly. Don’t sweat it, however; simply read up on these simple tips for brewing the perfect cuppa. For hot teas, such as black tea, you’ll want to first bring cold, filtered water to a boil to ensure the best possible taste. Add […]
When you’re running short on ingredients, you might have to get creative in the kitchen. There are a few well-known replacements for some common ingredients if you don't have everything you need on-hand. Here are four cooking substitutes for when you're in a pinch in the kitchen. If you're missing eggs: It might seem impossible […]
Dairy products are usually cited as the main food sources of calcium, which can be difficult for those who are lactose intolerant, vegan, or simply dislike dairy. Luckily there are a number of non-dairy sources of calcium that aren’t as well known, and many of them are quite surprising. Here are a few of the […]
You might feel like you simply can’t function without your morning coffee, but that boost of caffeine may be doing you more harm than good. Caffeine addiction causes you to rely on drinking coffee, soda, and energy drinks throughout the day, and it is also proven to contribute to stress and anxiety. If you want […]
Oil has a reputation for being bad for the waistline, but select oils are very beneficial when consumed in moderation. This helpful guide from the USDA provides simple, accessible descriptions of the main types of oils, then helps you to make informed decisions about which to use. Here are the highlights: What are oils? Oils […]
Pinterest is a social media site that operates just like a digital bulletin board, and its vast network of users proves it to be a great motivational tool to help you lose weight. Pinterest contains thousands of articles, tips, workouts, and recipes that will help you to create a weight loss plan and sustain a […]
Becoming a more adventurous cook has it benefits, namely the delicious new food you can create and the sense of accomplishment in doing so. In order to try new things in the kitchen, however, it's necessary to understand some previously unfamiliar cooking terms. Here are four you should keep in mind when you're trying out […]
Shepherd’s pie is beloved for its pastry crust, savory filling, and fluffy potatoes on top, but the usual recipe can start to feel old and stale after a few decades. Here are three recipes that will show you how to make shepherd’s pie in a whole new way–the last one will really surprise you! Mini […]
A friend asked you to provide the dessert at an upcoming potluck dinner, but you’re drawing a blank about what type of sweet treat to prepare. If you want to make a creative, tasty dessert that doesn’t require a professional baker’s expertise, these three recipes can help. Key Lime Whoopie Pies [Martha Stewart] Martha Stewart’s […]