Healthy Poultry Recipes to Keep Your Diet on Track

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Poultry is such a versatile meat, you could eat it every day of the week and never have the same dish twice. If you’re looking for new and exciting ways to prepare chicken or turkey, here are some delightful recipes from the NIH: "Fried" Rice and Chicken Okay, so fried rice isn’t the healthiest food […]

Four Egg Prep Methods to Tempt Your Taste Buds

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If your usual breakfast consists of basic scrambled eggs, it may be time to switch things up a bit. There are a number of different ways to prepare eggs, and most of them are fairly simple. Here are four new ways to cook your morning eggs. Soft Boiled. Soft-boiled eggs are like a perfect combination […]

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