Dahn Yoga is all about energy. The Dahn style of yoga focuses on the “life force or energy” of its practitioners, helping to create balanced and healthy lives, according to the studio’s website. This Garden Grove studio welcomes everyone from beginners to established yogis to take part in the Dahn practice. The studio offers tai chi classes, meditation classes, and even tea time for students.
Students of the Dahn practice can also apply for and participate in various workshops and retreats to deepen your practice. New students can register for their first session online at the studio’s website.
Dahn Yoga is open 8 a.m. to 8 p.m. Mondays through Fridays and 8 a.m. to 1 p.m. Saturdays.
Dahn Yoga
10015 Garden Grove Boulevard
Garden Grove, CA 92844
(714) 537-3499
www.dahnyoga.com
www.yelp.com/biz/dahn-yoga-garden-grove
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