Hawaiian cuisine consists of more than just pineapple, and no place is more dedicated to proving this than Aloha Hawaiian BBQ on Park Avenue. Aloha is known for its plate lunches, which it defines as “a classic Hawaiian meal composed of an entrée or combination of entrées, served with rice and macaroni salad on the side”.

One of their best sellers, the chicken katsu—which is included with BBQ chicken on the chicken combo plate—is particularly excellent, hitting the sweet spot with regards to crunchiness. The spam musubi are also very good and well portioned. The macaroni salad, a big part of every plate lunch, is luckily very good. The decor is predictably Hawaiian but bright and friendly.

Visit Aloha Hawaiian BBQ's website to learn more about this local restaurant!

Aloha Hawaiian BBQ
2336 Park Avenue
Tustin, CA 92782
(714) 258-1888
http://www.yelp.com/biz/aloha-hawaiian-bbq-tustin

CC-BY-2.0/Flickr/Mike McCune

Folic acid stimulates cell growth and regeneration, enhances red blood cell creation, and even prevents against depression, which is important for people of all ages. Pregnant women benefit even further from folic acid because it prevents against fetal deformities. If you want to take advantage of the many benefits of folic acid, here are a few of the best food sources.

1. Dark, leafy greens. Dark green colored vegetables like spinach, kale, and collard greens are some of the very best sources of folic acid, and even just one large salad filled with these leafy foods can provide you with enough folic acid for the entire day. Spinach is especially beneficial, as it contains 65% of your daily value in only one cup.
2. Citrus fruits. Oranges, grapefruits, and other citruses have more folic acid than all other types of fruits. One papaya alone offers 115 mcg of folic acid, which is about 29% of the average person’s recommended daily intake.
3. Beans, peas and lentils. While not all of these foods are high in folic acid, there are a few beans, peas, and lentils that contain impressively large quantities of the B-complex vitamin. Lentils are especially high in folic acid, containing over 90% of your daily intake in just one cup. Pinto beans, garbanzo beans, and black beans are also very good sources.

Surprising Sources of Folic Acid [Yahoo! Shine]
Foods High in Folic Acid [Prenatal Vitamin HQ]
15 Foods High in Folic Acid [Global Healing Center]
18 Foods High in Folic Acid to Prevent Cancer & Birth Defects [Bembu]

Public Domain/Public Domain

Thrifty shoppers know that outlet stores are the best places to find amazing deals. The Outlets at Orange are stocked full with quality pieces at reduced prices. High end fashion chains supply The Outlets with overstocked merchandise, which is then sold to you for an unbelievable price. High end stores like Neiman Marcus and Saks Fifth Avenue have outlets here, as do H&M and American Eagle Outfitters. The quality of stores here is pretty remarkable when comparing to your typical outlet stores. The only real difference is the price you’ll pay for these great items. New arrivals are frequent, as are daily reduced prices in the form of specials and deals. Parking is typically a breeze at The Outlets, but at busier times feel free to take advantage of the convenient valet service. The Outlets also feature a lot of great restaurants for hungry shoppers. There is even a cinema to finish off your day with a movie.

The Outlets at Orange
20 City Boulevard West
Orange, CA 92868
(714) 769-4000
http://www.yelp.com/biz/the-outlets-at-orange-orange

CC-BY-2.0/Flickr/Graham Hellewell