The NBC4 Health and Fitness Expo is held each January in Washington DC. The Health Fair provides free health screenings, fun activities and information on products and services that relate to healthy living. There is a Healthy Cooking Stage, a Healthy Kids Stage and a variety of workout presentations. New events for this year include a Healthy Book Festival featuring former Olympian and best-selling author Suzy Favor Hamilton, a Yoga Stage with plenty of practice space and instruction and the Changing Minds Pavilion with a focus on mental health and behavioral wellness practices. So come out to the Washington Convention Center January 9-10 from 9am to 5pm
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