Bowl In Style at Gallery Place’s Lucky Strike

Bowl in style at Washington D.C.’s Lucky Strike. There are 14 lanes with state of the art equipment, including 10 large projection screens so you can catch your favorite sporting event while you bowl.

During the day, Lucky Strike is a family friendly destination. After 8 p.m., it becomes a 21 and over lounge complete with a 50 foot bar. The bar area is a fun place to hang out while you wait for a lane and offers a small snack menu with fried favorites, flatbread pizzas, and a selection of mini burgers and tacos.

Lucky Strike specializes in entertaining large groups such as parties for kids and adults as well as corporate events.

Lucky Strike
701 7th Street NW
Washington, DC 20001
(202) 347-1021
www.bowlluckystrike.com/locations/washington-dc/washington-dc
www.yelp.com/biz/lucky-strike-washington

Great Bowls of Fire!!!!

Thank you to everyone who came out for our Chili Cooking Demonstration with Chef Aiden!!! And a special thank you goes out to all of our resident chili cookers. You really showed your stuff!!! It was a great success because of your participation and we hope you enjoyed the delicious chili! It was a perfect day for the heat!

Maple: A Trendy Spot in Columbia Heights

Sometimes big things come in small packages, and that’s what you’ll find at Maple. Located on 11th Street between Monroe Street and Park Road, Maple is a quaint spot to meet up with friends or have a cozy dinner. You will love the bar, made from a rough-cut maple plank. It really gives the place character! There are always a good selection of wines by the glass and bottle, as well as draft and bottled beers, cocktails and a large assortment of after dinner and dessert wines and spirits. On the food menu, you'll find a number of classic Italian dishes like linguine with clams, bruschetta, and burrata. Panini sandwiches and some heartier entrees round out the menu.

Check out Maple's website to find out more about this DC restaurant.

Maple
3418 11th Street NW
Washington, DC 20010
(202) 588-7442
http://www.yelp.com/biz/maple-washington

Happy Presidents Day

Today we take the time to honor our courageous leaders and how their visions have shaped our great country.

Happy Valentine’s Day!

Wishing you a sweet day with your loved ones!

These Low-Impact Workouts Are Easy on the Joints

Those who suffer from joint pain or arthritis have a much more difficult time working out, as many common exercises put a great deal of strain on the joint areas. This list of low-impact workouts includes only exercises that will trim and tone without putting added stress on your joints.

Walking
It may be simple, but walking is a very effective workout for anyone who wants to lose weight and improve their cardiovascular health. It’s also fairly stress-free and gentle on the joints.

Elliptical
If you suffer from frequent knee pain, the elliptical at your gym may be your best bet for a cardiovascular workout. It puts much less strain on your legs than running on the pavement outdoors, and it’s even gentler than the treadmill.

Zumba
Although Zumba is fast paced and can get a bit complicated, it’s a fun and incredibly effective workout that’s surprisingly easy on the joints.

Cycling
Whether you do it indoors or outside on the trail, the revolving motion of cycling is comfortable even for people with knee problems.

Rowing Machine
If you want to build strength without putting too much strain on your joints, the rowing machine is a full-body toner that many people overlook. This somewhat strange looking machine is straightforward and easy to use, and it even improves your posture after extended use.

21 Low-Impact Workouts That Are More Effective Than You Think [Greatist]
8 Low-Impact Workouts That Torch Calories [Prevention]
Getting a Good Workout with Low Impact Exercise [About Health]

Marcel’s: Fine French Cuisine in Washington, D.C.

Our nation’s capital has no shortage of incredible restaurants, but one of the city’s most dependable upscale eateries is Marcel’s. Chef and owner Robert Wiedmaier opened the doors of Marcel’s in 1999 to share his obsession with exquisite whole-animal butchery and traditional French cuisine, and regulars rave about the incredible food and service present at every meal.

Chef Robert sources much of his meat from local ranches, including having 30 Randall Lineback calves raised exclusively for his restaurant each year at Chapel Hill Farm in Berryville. The cuisine here is incredibly labor-intensive, but worth all the effort. The way to go here is with the tasting menus, which can be 3, 4, 5, or 7 courses. Truly adventurous diners go for the 7 course dinner, which incorporates an incredible array of flavors and textures.

Visit the Marcel's website to find out more about this DC restaurant!

Marcel’s
2401 Pennsylvania Avenue NW
Washington, DC 20037
(202) 296-1166
http://www.yelp.com/biz/marcels-washington

Old Ebbitt Grill: Historic Washington Dining

Just a hop-skip from the White House, the historic Old Ebbitt Grill is the go-to spot for politicos and other capital city denizens. This is old-school D.C. at its best, with mahogany and velvet booths, gas-lit brass lamps, beveled glass, and a long bar suitable for mingling and sharing political secrets. The huge space has different dining sections to accommodate almost any mood, from elegant, to romantic, to casual. The menu is wide ranging, too, with everything from sandwiches to full-on entrees. The Old Ebbitt Grill aims to use local, sustainably raised meats and produce. Some diners think their burgers are the best on the eastern seaboard.

Old Ebbitt is open every day for breakfast, lunch, dinner, and brunch.

675 15th Street NW
Washington, DC 20005
(202) 347-4800

The Museum of Natural History: Excavating History

D.C.'s Museum of Natural History is a must-see attractions, both for District residents and their out-of-town visitors. Here you'll find everything from interactive animal exhibits to galleries of precious gems. Some exhibits trace the development and migration of the human family; others show off the worlds of other species, like the Museum's "Hall of Mammals." A dinosaur exhibit presents these enormous creatures up-close and in-person, while an exhibit on Ancient Egypt reveals one of the oldest world civilizations. There's so much more to see at the Museum of Natural History, so be sure to wear your walking shoes and plan to spend a few hours browsing through the treasures at this Washington museum.

National Museum of Natural History
10th Street & Constitution Avenue NW
Washington, DC 20560
(202) 633-1000
http://www.mnh.si.edu/
http://www.yelp.com/biz/national-museum-of-natural-history-washington

How to Care for Fresh-Cut Flowers

You just received a colorful bouquet from a sweet admirer, and you want to make the beautiful flowers last for as long as you can. There are a few tips for caring for fresh-cut flowers that will help you to keep that bouquet looking fresh for as long as possible, and they’re actually surprisingly simple.

  1. Place them in water quickly. This one may seem like a no brainer, but every second counts when it comes to preserving the life of your fresh-cut flowers. Be sure to place the flowers in a vase as soon as possible.
  2. Cut flowers under water. It is fairly common knowledge that cutting the lower portion of the flower’s stem will help it to absorb water, but many experts agree that cutting the stem while it is submerged will help it even more by ensuring that no air enters.
  3. Always use a preservative. If your fresh flowers come with a small sachet of powder preservatives, be sure to add the powder to the water before placing the flowers in the vase. Alkaline-heavy water can reduce the lifespan of flowers, but preservatives help neutralize the water.
  4. Store flowers in a cool spot. Although you likely want to keep your flowers on display when you are at home, place them in the refrigerator when you leave the house in order to lengthen their lifespan.

Cut-Flower Care—How to Make Your Fresh-Cut Flowers Last [Brooklyn Botanic Garden]
Keeping cut flowers and flowering plants [University of Minnesota]

Pin It on Pinterest