Do You Suffer From Dry Skin? Below Are Some Great Tips

If you suffer from dry, flaky skin, it can be both uncomfortable and embarrassing. If you're looking for some remedies for your dry skin, try these helpful tips below.

Eat Well
Did you know that hydrating your skin begins with your diet? Antioxidants and essential fatty acids are two essential things your skin needs to stay hydrated. So, to help your skin, fill up with foods such as spinach, broccoli, salmon, beans, and nuts.

Hit the Gym
Exercise promotes circulation and increases blood flow, and that results in healthy, rejuvenated skin. And, believe it or not, all that sweat is a natural moisturizer!

Hydrate
Drink a minimum of six glasses of water daily. If your home's air system contributes to your dry skin, invest in a humidifier to put some moisture back in the air.

Stay Dry
Shower just once a day, or even every other day. Water washes away your skin’s natural oils that keep your skin moisturized.

Prepare
After you shower, dry off well using an absorbent towel. After you're completely dry, use an alcohol-free moisturizer.

Keep It Clean: Home Maintenance in Just Minutes a Day

Do you feel that your home falls instantly back into its messy state just a day or so after you clean it? Well, you're not alone. Hectic lives mean that it's not always possible to clean your space thoroughly every day. But paying attention to a few critical spots can help keep things feeling clean, even if you've just got a few minutes to spend each day. What are the most important spots?

Kitchen
Keep your sink clear of dishes — use your dishwasher or do them by hand. Afterward, wipe the sink, the stove, the counters, and the kitchen table.

Bedroom
Sure, we're all in a rush these days. But a few minutes spent making the bed can make everything a little more pleasant. Likewise, keeping your clothes put away in closets, chests, or hampers helps reduce clutter.

Bathroom
Spend some time cleaning the sink, the toilet bowl, and the tub or shower. A shower spray lets you make the last task much more efficient.

Wearable Computers: Live Like James Bond

Do you wish you could be outfitted with cool, techy gadgets just like James Bond? Well, in this day and age, we're getting pretty darn close. There are countless wearable computers on the market today that are designed to make your life easier, connect you with the world around you, and improve your lifestyle. If you're tech-obsessed (or have a tech-obsessed friend), and are always on the lookout for the latest and greatest cool thing, check out these items that will have you feeling like 007 in no time.

Recon Instruments MOD Display — If you're a fan of winter sports, then these high-tech goggles are a must. As you descend down the slopes, on the inner lens of the goggles appears a small screen that highlights and records your speed, the temperature, and all the info you'll need to calculate your truly great descents down the slope.

SmartWatch — Love your phone, but hate fishing it out of your purse or pocket every time you want to text or check your email? Well, the SmartWatch by Sony was made just for you. This wristwatch syncs with your smartphone, and allows you to access your most used apps right from the face of the watch! What could be simpler — or cooler — than that?!

FitBit — Want to get fit in true James Bond fashion? Then, use the FitBit! This little fitness gadget is worn on your wrist, and has special sensors that tell you about your physical activity throughout the day, including steps taken, calories burned, etc. Even better, you can sync it with your smartphone for even more in-depth computing including customized diet plans that reflect the actual calories you burn on any given day.

Greatest Basketball Players of All Time

If you’ve ever watching a gripping basketball game played at the highest levels of the game, then you know the unique brand of athleticism that a truly great basketball player possesses. Read on to learn about five of the very best players to ever hit a basketball court:
 
Michael Jordan
Many basketball fans and sports experts consider Jordan to embody the peak of human capabilities when it comes to the sport of basketball. His career accomplishments are dazzling. An inductee of the Basketball Hall of Fame, he was a 14-time NBA All-Star, a member of six NBA championship teams, and a five-time NBA MVP, and he holds the all-time record for the most points per game in NBA history. At the height of his game, he was also a hugely popular figure for his charisma and general sportsmanship. 
 
Magic Johnson
This phenomenal Los Angeles Lakers player is one of the most famous figures in basketball history, known for his dazzling versatility on the court. Sports experts tout Johnson’s ability to play every position with consummate skill and also his talent for generating a positive team spirit. He was a 12-time NBA All-Star, a three-time NBA MVP, a member of five NBA championship teams, and holds the all-time record for most assists per game in NBA history.

Bill Russell
Bill Russell of the Boston Celtics was widely revered for his many skills on the court, and especially for his virtuosic abilities when it came to defensive positions. He was considered the kind of athlete who made everyone around him a better player. Russell was the member of 11 NBA Championship teams, was a 12-time NBA All-Star, holds the record for having the second highest number of rebounds in all of NBA history, and has been inducted into the Basketball Hall of Fame.
 
Shaquille O’Neal
Shaquille O’Neal is known for his size and remarkable agility, and widely considered one of the best centers that professional basketball has ever seen. He’s known for innovating moves like the “drop step,” an effective offensive move designed to help him achieve slam dunks, and he became celebrated for his accuracy when it came to dunking. O’Neal was a member of four NBA Championship teams, was a 15-time NBA All-Star, one-time NBA MVP, and three-time NBA All-Defensive Team selection.
 
Wilt Chamberlain
Chamberlain is celebrated for his phenomenal ability to consistently do one of the most important things in the game of basketball – score points. He played the center position and is considered by many sports fans, experts, and fellow players to be one of the greatest and most dominant players in NBA history. His statistics and accomplishments are the stuff of legend. He was a 13-time NBA All-Star, four-time NBA MVP, two-time NBA All-Defensive Team selection, and he has been inducted into the Basketball Hall of Fame. 
 

Film Buzz: Most Thrilling Fight Scenes in Movie History

Do you love watching good guys and bad guys battle for victory on the big screen? There’s nothing like an adrenaline-pumping fight scene to give you an enlivening cinematic experience. Here are five of the most intense and memorable fight scenes in film history: 
 
From Russia With Love, 1963
This James Bond classic features a rousing fight scene on a train between Bond and a villainous assassin. When he is held at gunpoint, Bond turns the tables by wielding a tear gas bomb as his aggressor. The two then tangle in a harrowing brawl that is made all the more precarious by the roaring speed of the train. 
 
The Adventures of Robin Hood, 1938
This film is famous for its swashbuckling climax, a thrilling and surprise-filled sword fight between Errol Flynn and Basil Rathbone. The two men fence each other with great skill, and their duel unfolds in a dazzling display of acrobatic agility, quick-thinking, and verbal one-upmanship. Many film aficionados consider this to be one of the most intricately choreographed and performed sword fight scenes in film history.
 
Game of Death, 1978
Bruce Lee films are known for their stirring martial arts scenes, but his movie boasts a particularly notable battle between Lee and a formidable opponent. The showdown features Lee fighting against NBA star Kareem Adbul-Jabbar (who also happened to be one of Lee’s real-life martial arts protégés). Their battle displays a cunning use of martial arts on both ends and startles viewers with its edge-of-your-seat unpredictability. 
 
Jason and the Argonauts, 1963
This much-loved favorite in the genre of fantasy film features one of the most memorable human-versus-monster fight scenes on the big screen. Jason and his men face off in a sword battle against an army of skeletons who have risen from the dead. The skeletons are animated via the stop-motion wizardry of special effects mavens who were at the cutting edge in their field during the 60’s. The scene combines the gravitas of Greek mythology with the most brilliantly innovative elements of the modern movie-going imagination. 
 
Crouching Tiger, Hidden Dragon, 2000
This hugely popular Ang Lee film features a breathtakingly lyrical display of martial arts that combines realism with a dreamy fantasy quality. Michelle Yeoh battles in hand-to-hand combat against Zhang Ziyi as they trade blows over the theft of the Green Destiny Sword. They engage in a highly stylized and dance-like fight sequence that involves both of them flying through the air, one of the most indelible and visually innovative martial arts scenes in movie history. 
 

Trying to Lose Weight? Discover Your Ideal Caloric Intake

We’ve all been conditioned to read nutritional labels on our food to evaluate how healthy it is. And, with so many 100-calorie snacks available today, it's easy to forget the true issue — your total caloric intake! So, how many calories do you really need in a day?

The answer to that age old question is a bit more complex than you might expect. Your ideal daily calorie intake depends on many factors, including your weight (and your target weight, if you're trying to lose pounds). Also, you have to consider if you have an active or a sedentary lifestyle, whether you’re trying to lose some weight, and of course, whether you are currently or soon plan to be pregnant or breastfeeding.

If you are in decent health, you can get a general idea of your caloric needs by filling these values into an online calorie calculator. Keep in mind, however, if you are in poor health or are under a doctor’s treatment, it is best to talk to your doctor before you establish a daily calorie goal for yourself. Also, if you are setting a goal for weight loss, it might be helpful to talk to your doctor or a nutritionist to help you set realistic, healthy goals.

Most Important Philosophers of All Time

Philosophy is, in a nutshell, the study of the human experience – how we understand and react to the world. There have been a number of important thinkers who developed the discipline, but these five philosophers are the ones that you need to know.

Plato
The founder of the first school of higher education in the Western world, Plato’s teachings inspired virtually every future thinker in Western philosophy. His theories of forms, immaterial abstractions that possess the true nature of their material counterparts, is vital for study of philosophy.

Aristotle
Without Aristotle’s development of written systems to analyze and criticize, the development of philosophy would have been very different. His teachings covered an incredibly broad spectrum of subjects.

Rene Descartes
Widely regarded as the father of modern philosophy, Descartes was not only a great thinker who advanced the concept of dualism, he also developed Cartesian geometry, one of the most important mathematical breakthroughs of the 17th century.

Confucius
The central thinker of Eastern philosophy, Master Kong Qiu, who we know as Confucius, was born in 551 BC and helped make the empires of China some of the most robust on Earth. His systems of morals and ethics paralleled and even surpassed the ones being developed in Greece at the same time.

John Locke
Regarded as the “Father of Liberalism,” philosopher John Locke brought concepts of humanism and universal freedom into the arena of thought. He was a huge influence on the framers of the Constitution and the first Presidents of the United States.

What To Get The Techie Who Has It All

If you have a techie in your life that always loves the latest and greatest tech gadgets that hit the market, we've got some great ideas for you! Check out the list below of the awesome new items that are now on available for the tech-lover in your life.

Jawbone BIG JAMBOX
This popular boombox works using Bluetooth to stream your favorite music. There's an input jack and a microphone, too, making the BIG JAMBOX both portable and versatile.

Nintendo 3DS XL
Heir to the Gameboy, Nintendo's 3DS is a portable video game system with a twist: 3-D. The extra dimension's used in pretty innovative ways in games featuring classic Nintendo characters like Mario, Link, and more.

iPad Mini
Dubbed by some "the real iPad," the iPad mini's got a smaller form factor than the full size device. That mean's it's even more portable than the original, and yet it still runs all of the same apps iPad owners have come to know and love.

Nest Thermostat
Designed by a group of former Apple employees, the Nest thermostat brings the design Apple fans know to the home. Billed as a "learning thermostat," it's far more flexible and adaptable than traditional thermostats, and can even be controlled using your iPhone.

Click and Grow Smart Flowerpot
This self-watering pot helps you tend to flowers at home, using sensors and software to ensure just the right environment.

Baking Tip: How To Successfully Double A Recipe

Have you doubled a recipe, only to have the end result look nothing like it did when you made just a single batch? Well, you're not alone. Baking is a science, and calls for very exact measurements. The next time you're baking up a storm, check out these tips from The Kitchn about how to double a recipe:

Cakes, Muffins, and Cookies
Even if you're doubling all the other ingredients, be careful not to double baking soda, baking powder, yogurt, and buttermilk. The amounts of these ingredients need to be changed when you're doubling everything else — otherwise the recipe may not quite work.

Breads
Most breads contain yeast rather than baking powder or baking soda. Beneficially so, since yeast can be doubled without much of an issue. However, a kitchen scale makes it much simpler to do, since you'll be measuring by volume rather than sight.

Click here to learn more specifics about how to double recipes when baking.

Stick to Your New Year’s Exercise Resolutions in 2013

We're nearly into 2013 and many of us are already beginning to think about our New Year's resolutions. If your goals are fitness-related, keep the momentum going and follow these simple steps to starting and sticking with an exercise program.

Be realistic about your limits
Look at your schedule, your interests, and your current fitness level when selecting an exercise program. Be honest with yourself – taking on more than you can handle will only be discouraging. Make your goal something manageable and remember, small steps can have big results!

Try a few different workouts
Take your time finding an exercise style that appeals to you. The more you like it, the more likely you'll be to stick with it. Be open-minded and ask your friends and family for their favorite workout ideas – you never know what might work for you until you try it.

Set goals for yourself
Pick something that is challenging but within reach. Once you’ve met your goal, set a new one. Do something to reward yourself every time you meet a goal to keep your motivation at its peak.

Make exercise part of your daily routine
Try walking or biking all or part of your commute to and from work. Take the stairs instead of the elevator, every day. Work out while you’re watching TV. Build exercise into your routine and soon you won't know how to live without it!

Work out with friends
Set up a weekly walk, run or gym date with friends. You’ll have more fun, and you will serve as each other’s motivation. Also, it's a great way to hang out and visit with one another without going out to eat or for drinks.

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