It's important to cook items to the proper temperature to prevent food borne illness, but it gets confusing keeping all those numbers straight. Check out this guide for the correct temperatures! 

• Using a food thermometer is the best way to verify the correct temperature. You can't always tell if meat is done just by looking at it, even ground meat.
• Some meats, like steaks, chops, roasts, fresh pork, and fresh ham, need extra resting time after they have been cooked, so that the temperature can continue to rise and kill harmful bacteria.
• It's also important you cook to eggs to the proper temperature, but using a thermometer in scrambled eggs doesn't work. Just make sure the whites and yolks are firm before enjoying.
• With some seafood, you can tell if it is fully cooked by looking. Clams and oysters should be cooked until the shell opens up. Shrimp, lobster, and crab need to be cooked until the skin is opaque. 

· Safe Minimum Cooking Temperatures [Foodsafety.gov]