May this autumn bring you a harvest of fun times and laughter with family and friends!

There's no shortage of yoga studios in Miami, but Trio stands apart from the rest. The reason? Its roster of instructors, who, according to countless reviews on Yelp, help foster a warm, welcoming vibe within this independently owned studio. In fact, in the lives of many of Trio's regular clientele, the studio serves more as a community hub than a simple gym; this is where yogis come to socialize, network, and take part in special healing workshops.

Of course, yoga is the focus here, and Trio offers classes in the vinyasa flow and hatha styles of yoga. For the yogi seeking something a little new and different, Trio also hosts classes in AcroYoga and aerial yoga. If you'd just like to dip your toes in the water, you can purchase an introductory package, and explore the classes at a discounted rate.

But no matter which class piques your interest, the ultimate goal of Trio remains the same: to promote both physical and mental well-being in all who walk through its doors.

Trio – Mind Body Spirit Studio
2330 NE 2 Ave.
Miami, FL 33137
(305) 573-184
www.trioyoga.com
www.yelp.com/biz/trio-mind-body-spirit-studio-miami

CC-BY-SA-2.0/Flickr/gacabo

Your home should be a place for inspiration and relaxation, not just a place to store your belongings. Improve your rental's overall mood with these design tips that are sure to bring the "happy" back into your happy home.

• Improve the lighting. It's no secret that natural sunlight improves your mood, so you want to maximize the amount of it that flows through your home. Switch out heavy draperies or blackout curtains with light, sheer curtains or bamboo blinds, and even replace fluorescent lightbulbs with modern bulbs that mimic the look of sunlight.
• Create a place for everything. Target the areas in your home that collect clutter, such as the area around the front door or the always-overflowing recycling bin. Think of smart solutions for the storage in these areas to create a better flow throughout the home.
• Add some plants and flowers. Studies show that adding some green to your home makes you happy, so fill small pots with leafy green plants, stylish succulents, or blooming flowers.
• Redecorate in soft colors. If you're having trouble relaxing in your bedroom or feeling inspired in your home office, try switching up the color palette. Adding stark white bedding or soft colored throw pillows will create a calming effect in these frequently used areas.

CC-BY-2.0/Flickr/Emily May