There’s no shortage of live music venues in Houston, but Warehouse Live might be one of the best. Occupying a converted warehouse, this intimate venue has a cool and atmospheric vibe, with LED chandeliers, cozy booths, and cafe tables where guests can relax and enjoy music by their favorite bands. Of-age guests can even enjoy a libation from the full bar.

The stage is easily visible from anywhere in the room, and it's well lit so that every performance feels up-close-and-personal. An eclectic list of performers takes the stage here, from rockers like Ben Folds to the Rebirth Brass Band and even live radio shows like The Moth. Warehouse Live is also known to host private events, fashion shows, and comedians.

Regulars recommend arriving early, as parking is limited. Check the venue’s website for a full schedule of upcoming shows!

Warehouse Live
813 St Emanuel Street
Houston, TX 77003
(713) 225-5483
www.facebook.com/warehouselive
www.yelp.com/biz/warehouse-live-houston

CC-BY-2.0/Flickr upupron

If you’re in the mood for simple, filling Southern fare, head straight for Treebeards. Open for lunch only, this small chain of cafeteria-style eateries serves all of your favorite homestyle Southern dishes, including fried chicken, buttery mashed potatoes, and flavorful jambalaya just like they make it in New Orleans. Fill up on meatloaf just like Mom used to make it, then add a side of seafood gumbo made according to the traditional Louisiana style. Don't skip the popular butter cake for dessert, provided that you’re not already too full, of course!

Enjoy your food at one of the wooden tables inside of the cozy, family-friendly eatery, or venture outdoors to the balcony to spend some time people watching over Market Square while you eat.

Treebeards is open 11 a.m. to 2 p.m. weekdays. The restaurant is closed on weekends.

Treebeards
711 Louisiana St
Houston, TX 77002
(713) 224-6677
www.treebeards.com
www.yelp.com/biz/treebeards-houston

CC-BY-2.0/Flickr stevendepolo

You know that counting calories is essential when it comes to losing weight, but do you really understand exactly what calories are? Here are a few things that you should understand about your caloric intake.

1. Know the definition. A calorie is a term used to describe how much energy there is in a food. Your body needs a certain amount of calories to function, but excess calories turn into fat.
2. Know your limit. Everyone has a different daily calorie limit, and it all depends on your sex, age, height, and weight. You’ll need to visit a doctor or find a chart online to determine your personal recommended daily intake.
3. Create a calorie log. Keep track of how many calories you consume by recording your meals in a daily diary.
4. Evenly distribute calories. Plan ahead of time so that you can split up your calories between each meal of the day. Be careful not to consume the majority of your calories in the morning, because you won’t have many remaining to "spend" on dinner.
5. Beware of beverages. Many people don’t realize it, but the calories in drinks can really take a toll on your daily calorie limit. Be careful to record all of the beverages that you consume in addition to your meals.

Eat the Right Amount of Calories For You [Choose My Plate]
Estimated Calorie Requirements [WebMD]
American Cancer Society Calorie Counter [American Cancer Society]

CC-BY-2.0/Flickr natasia.causse