The Essentials Every Home First Aid Kit Should Contain

December 26, 2014 12:02 pm

Accidents happen. Any given day could present you with slips, scrapes, burns, and bruises, which is why a first aid kit is something every home should have within easy reach. Here are a few essentials that every home first aid kit should contain.

  1. Adhesive bandages. Most people have the traditional bandage strips on hand, but make sure to stock up on larger and smaller types for cuts of different sizes and for awkward locations.
  2. Tweezers. You’ll never know the importance of owning tweezers until to rub your foot against the rough wood on a deck or patio. Ouch!
  3. Thermometer. If you’re worried that you might be running a fever, a reliable thermometer can tell you for sure. If you have children, be sure to invest in a children’s thermometer, as well.
  4. Aspirin. From soothing a headache to relieving aching muscles, aspirin is a necessity for all kinds of ailments. Once again, children need their own type of aspirin, so stay well-stocked on both types if you share your home with little ones.
  5. Topical antiseptic. To reduce the risk of infection, clean any small cuts with topical antiseptic or antiseptic wipes.

First Aid Kit Essentials Checklist [Real Simple]
Anatomy of a First Aid Kit [American Red Cross]
First Aid Kit Essentials [Johnson & Johnson]
First-Aid Kit Essentials [Parents]

Category: Miscellaneous Tags: , , ,


Perbacco: Authentic Italian Fare in the Heart of Downtown Houston

December 22, 2014 2:34 pm

Located across the street from Jones Hall, Perbacco serves authentic Italian food in a delightful, upscale ambiance. White linens drape over every table, while the walls are painted in a calming shade of pale blue. Large, undressed picture windows allow natural light to flood inside.

The laid-back atmosphere complements the plates of pasta and casseroles that Perbacco has to offer. The familiar menu allows patrons to experience traditional dishes in a pleasant ambiance. Lasagna and eggplant parmigiana are popular among regular diners, as are the tortellini alla panna and the spaghetti marinara. Fresh seafood and chicken selections are another pleasant option at Perbacco, grilled and served with salad or over pasta.

Visit Perbacco's website to find out more about this Houston restaurant near Reserve at Garden Oaks.

Perbacco
700 Milam Street
Houston, TX 77002
(713) 224-2422
www.perbaccohouston.com
www.yelp.com/biz/perbacco-houston

Category: Restaurants Tags: , ,


Limit These Three Foods, Which are High in Saturated Fat

December 19, 2014 12:03 pm

Saturated fat is known to be the type of dietary fat you want to eat in limited amounts. This fat has been associated with high cholesterol, which can lead to heart disease. The American Heart Association recommends that only 5 to 6% of your daily calories come from saturated fats. To make sure you know what to cut back on, here are three foods that contain saturated fat.

  1. Animal products. Lard and shortening are two common examples of animal fats used in food preparation. They contain high amounts of saturated fat and should be used sparingly. Try substituting olive oil instead.
  2. Cheese. This popular dairy food is delicious as an addition to a dish or enjoyed on its own. Unfortunately, too much cheese can greatly increase your saturated fat intake. Be sure to keep your cheese consumption to a minimum and select low-fat options.
  3. Whipped cream. Even though its just a light, fluffy topping, whipped cream is actually about 14% saturated fat. So try not to overdo it when you add whipped cream to your dessert—just one tablespoon provides you with 2% of your daily value.

Top 10 Foods Highest in Saturated Fat [Healthalicousness]
Saturated Fats Are Primarily Found in What Groups? [Healthy Eating]
Saturated Fat [CDC]
Fats and Oils [Better Health]

Category: Miscellaneous


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