How to Keep Raw Meat Fresh Longer in the Fridge

September 12, 2014 12:02 pm

Meat is an important part of most people’s diets, and it can take up quite a large chunk of your grocery budget. Unfortunately, meat is also difficult to store and has a shorter shelf life than other groceries. Here are a few tips that will help you to store meat properly and make it last longer!

  1. Keep your refrigerator at the proper temperature. In order to store meat in your refrigerator, it should be kept at or below 40 degrees. If you plan on freezing meat, the freezer should be kept at or below 0 degrees.
  2. Timing is everything. In order to safely store cooked meat, you must refrigerate it within two hours of eating. If you’re storing it raw, be sure to refrigerate or freeze it immediately.
  3. Store it in the proper containers. Be sure to refrigerate or freeze meat in a shallow container that is barely bigger than the meat itself. This will ensure that it becomes cold as quickly as possible and isn’t exposed to any air.
  4. Be cautious about freezing. Freezing meat is a great way to make your meat last longer, but you need to be cautious about freezer burn. Be sure to wrap meat thoroughly in plastic wrap, aluminum foil, or wax paper before storing the meat in the freezer.

Storage Times for the Refrigerator and Freezer [Foodsafety.gov]
Meat in the Refrigerator: How Long Does It Last? [Foodsafety.gov]
How to Store Food Properly in the Freezer and Fridge [Lifehacker]
Food Storage 101: Where and How Long to Keep Your Favorite Foods [Lifehacker]

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Make Your Own Jewelry With These Easy Tutorials

September 5, 2014 12:02 pm

Making jewelry is a stylish, creative craft beloved by people of all ages. Crafters love that they can customize each piece to their exact preferences, and it also saves you money if you’re a bit of a jewelry addict. Here are three helpful tutorials that will show you how to start making your own jewelry right in your own home.

Suede and Chain Woven Bracelet [yesmissy.com]
This DIY jewelry project is worlds away from the braided friendship bracelets from your youth. With a bit of glitz from the metal chain and a touch of neutral color from the suede rope, these bracelets rival the ones that you would buy at a pricey jewelry boutique.

Bobby Pin Earrings [themetricchild.blogspot.com]
You may not have ever considered using bobby pins as jewelry, but once you see this adorably edgy jewelry DIY you’ll wish that you had thought of it sooner. Painting the pins with nail polish also enables you to add a bit of color to coordinate with the rest of your wardrobe.

Polymer Clay Bead Necklace [delightedmomma.com]
Polymer clay necklaces have been floating around the blogs for quite some time now, but this completely customizable version is one of the best. You can mold the clay beads into exactly the sizes that you want, and you can also choose paint colors to create your favorite palette.

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Come for a Workout, Stay for the Amenities at FIT

September 4, 2014 2:33 pm

FIT members aren't scrambling to get in and out of the gym. Unlike the crowded, uncomfortable atmosphere you'll find at most cookie-cutter gyms, FIT cultivates an ambiance that makes guests want to stay a while.

Perhaps it's the free Wi-Fi offered in a comfortable lounge. Or maybe members stick around for the steam rooms and saunas where they can unwind after a workout. Of course, it could also be the FIT cafe, where desktop computers are open for checking e-mail, low-fat meals and smoothies are served, and fitness apparel and supplements are sold.

No matter the reason, exercisers often seem to stick around around working out on FIT's state-of-the art cardio and strength equipment. That is, if they decide not to attend one of the popular Group X fitness classes. From Pilates and "Hard CORE" classes to cycling and INSANITY sessions, the group workouts get attendees sweating alongside friends.

FIT
1532 W. Gray Street
Houston, TX 77019
(713) 782-9348
http://www.fithouston.com/
http://www.yelp.com/biz/fit-athletic-club-houston

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