Ingredients:
2 Tbsp honey
1/4 cup agave nectar
1 large egg
1 tsp vanilla extract
3 large bananas, mashed
1 cup all-purpose flour
1 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp kosher salt
6 oz Vanilla Greek Yogurt
1/2 cup mini semi-sweet chocolate morsels

Instructions:
In a large mixing bowl, beat honey, agave nectar, egg, vanilla, and banana until blended. Add flours, baking powder, baking soda, salt, and yogurt. Beat for 1-2 minutes until fully combined. Fold in chocolate morsels.

Grease cupcake tin with nonstick baking spray. Spoon batter into each tin (about 1/4 cup). Bake in a 350 degree F oven for 18-20 minutes. For mini muffins, bake 11-13 minutes. Remove and cool on wire rack. Store in an airtight container for up to 5 days or freeze for later use. ENJOY.
**For mini muffins, recipe makes about 36 muffins.

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Yield: 2 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients:
-6 cups of baby kale (pre-washed kind)
-2 cups sliced strawberries
-1 ripe avocado, sliced

Dressing:
-4 slices bacon
-1/2 cup mayonnaise
-2 tablespoons sugar
-2 tablespoons white vinegar
-1/2 teaspoon poppy seeds
-salt & pepper, to taste

Directions:
Place kale, strawberries, and avocado into a large bowl and set aside.

For the dressing, cook bacon until crisp. Remove from pan and drain bacon on paper towels. Crumble into small pieces and whisk together with remaining ingredients. Drizzle over salad and serve.

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www.laurenslatest.com

Ingredients:
4 Oz. Fat Free Cream Cheese, Softened
4 Oz. Fat Free Plain Greek Yogurt
1/4 C. Fat Free Milk (I used Mootopia)
2 Tbsp. Powdered Sugar
6 Chocolate Cookie Sandwiches, Crushed (I used WhoNu?)

Directions:
-Combine the cream cheese, yogurt, milk, and powdered sugar together in a medium bowl until smooth and creamy.
-Stir in the crushed cookies.
-Pour the mixture into the popsicle mold of your choice.
-Place in the freezer until set and frozen.
-Remove and enjoy!

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www.theskinnyfork.com

Ingredients:
Natural peanut butter – 1 cup
Honey – 1 cup
Old Fashioned Oatmeal – 3 cups

Instructions:

1. Put peanut butter and honey in a heavy saucepan and heat on low until thoroughly combined and becomes a liquid consistency.
2. Mix in oats and stir.
3. Press into a 9 x 9 inch pan.
4. Cover and let set overnight.

*For gluten free, use gluten free oats.
*For clean eating, use raw honey.

Prep Time: 10 minutes
Yield:: 12 bars
Rating:: 3.44 stars – based on 635 review(s)
Nutrition facts: Calories: 281 kcal; Fat: 12.2 grams;

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www.thejoyofeverydaycooking.com

You will need:
-2 sheets puff pastry, thawed but still cold
-1/2 wedge of brie (about 4 ounces), cold
-1/3 cup cherry jam (or any flavor you fancy!)
-1 large egg, beaten
-splash of milk
-coarse sea salt
-popsicle sticks (optional, they taste just as good without sticks!)

Directions:
Cut the puff pastry into thirds along the creases. Cut each panel into four pieces. They’ll be 2 1/4-inch tall and 3-inches wide. One sheet of puff pastry will yield 12 rectangles. Cut each rectangle in half. You’ll have 24 little rectangles that will create 12 little rectangle pockets.

Combine beaten egg and splash of milk. Brush 12 of the small rectangles with egg wash.

Place a popsicle stick halfway up the puff pastry and press in gently. Place a small sliver of brie (rind and all) on top of the egg wash (and stick). Top with about 1/2 teaspoon of cherry jam.

Take another square of puff pastry and press between your fingers to make the rectangle slightly bigger. Place puff pastry on top of the cheese and jam. Use a fork to press the edges together.

Place a rack in the center of the oven and preheat oven to 375 degrees F.

Place prepared brie bites on a parchment lined baking sheet. Brush with egg wash. Sprinkle with a touch of coarsely ground sea salt.

Bake for 12 to 14 minutes or until golden brown.

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Ingredients:
1 (20 ounce) package refrigerated cheese tortellini
1 1/2 cups grape tomatoes, cut in half
1 large cucumber, chopped
1 cup kalamata olives, pit removed and chopped
1/2 red onion, chopped
3/4 cup crumbled feta cheese

For the Dressing:
1/4 cup extra virgin olive oil
3 tablespoons red wine vinegar
1 clove garlic, minced
1/2 teaspoon dried oregano
Salt and pepper, to taste

Directions:
1. Bring a large pot of salted water to a boil. Cook the tortellini according to the package directions. Drain the tortellini and rinse with cold water.

2. Place the tortellini in a large bowl. Add the tomatoes, cucumber, olives, red onion, and feta cheese.

3. In a small bowl, whisk together the olive oil, vinegar, garlic, oregano, salt, and pepper. Pour the dressing over the salad and stir until salad is well coated. Serve immediately or place in the refrigerator.

Note- this salad will keep in the fridge for up to 3 days.

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Almonds, cooked oatmeal, bananas, and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.

Ingredients:
2 whole Chiquita Bananas (best with brown flecks on peel)
2 cups Ice
1/3 cup Yogurt – preferably Greek yogurt flavored with honey
1/2 cup cooked oatmeal
1/3 cup Almonds

Instructions:
Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds or until smoothie thickens.

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www.chiquitabananas.com