50 Tips for College Students

School starting is right around the corner.

Here are some tips to help out with college and all that comes with it:

1) The Freshman Fifteen does exist. So does the Freshman Twenty. Watch how many starches and processed foods you are eating.

2) Pizza – the ubiquitous college snack. See #1.

3) If it's either take out a loan or quit school, take out a loan.

4) If you can live harmoniously with someone in a 20×20 ft. space, you can do anything.

5) Flip-flops: Wear them in the dorm shower. Always.

6) Always attend the *real* class, and use the Internet one for review.

7) If you are not a morning person, don't schedule classes for 7am. You will not go.

8) Get involved on campus. All work and no *productive* socializing is boring.

9) Too much socializing = bad grades. Everything in moderation.

10) If you are feeling overwhelmed, are having problems sleeping, or have gone through a breakup, visit your college's counseling center. If you are feeling suicidal at any point, call your college's crisis center number or call 911 immediately.

11) There are a lot of free activities on campus. Take advantage of them.

12) Many colleges have free tutoring centers on campus. Take advantage of them.

13) Sit near the front of class.

14) Attend the whole class. Even if you feel like you will just die if you sit there any longer. Even if you feel your brain start to ooze out the side of your ear. Because we (professors) sometimes give really important info at the end of class.

15) Recopy your notes after class. Or if you've typed them (which is recommended), do a quick read-through after class.

16) Remember that although you are 18, your college may have the right to contact your parents if you are caught drinking underage.

17) Don't do anything stupid (read: illegal). It will go down on your permanent record. Seriously. At every college you apply to after this one.

18) Register for classes as early as possible. Early bird catches the worm and all that.

19) See how your first semester goes before you consider getting a job. See how heavy your course load is first.

20) Find a bank that also has branches in your hometown. Get your account connected to your parents' account so they can transfer money to you.

21) Use direct deposit and automatic withdrawal for paychecks/loan checks/ check checks. Less chance of you losing it.

22) Use virus protection and firewalls on your laptop.

23) The student bookstore (online and in real life) can have great student discounts on hardware/software.

24) Reconsider bringing a car to campus your first semester. It can be a pain to park.

25) Pack the clothes you need for college, and then take half of that amount.

26) The more underwear you have, the less you have to do laundry.

27) If you are doing laundry on campus or at a laundromat, stay with your clothes. Otherwise they may walk off while you are gone.

28) I can't emphasize this enough: INTRODUCE YOURSELF TO YOUR PROFESSORS AND GO TO THEIR OFFICE HOURS. This is so important, I'll tell it to you again: INTRODUCE YOURSELF TO YOUR PROFESSORS AND GO TO THEIR OFFICE HOURS. We're nice people. Seriously. And we really like it when someone is interested in our classes.

29) Use the college's career resource center – not just when you are going to graduate, but when you are figuring out what you want to do with your life. It's a free service. Use the free services.

30) For the love of God, please, please do not leave candles burning in your dorm room or apartment. Or those incense burning thingies. Bad things happen when those are left on.

31) If you have a tendency to be messy, your roommate may be compulsively neat. The general rule is that the messier you are, the more neat your roommate will be. Try to pull it together. Especially regarding food. Always throw out leftover food. That's just gross, messy or not. Learning how to adapt to someone else's living style is a wonderful learning experience. Really. And if you complained about having to share a room with your siblings while you were growing up, when you get to college you learn that you are actually ahead of the curve. 🙂

32) Stay on campus on weekends. If you go home every weekend because you are homesick or have a girlfriend/boyfriend back home, you will be missing out on a lot of the college experience.

33) Get your flu shots. Yearly.

34) Use condoms. Every time.

35) Long-distance relationships are a challenge to keep up when you are away at school.

36) If you get that "ick" feeling that you shouldn't be doing something or shouldn't be somewhere, stop doing it and get out of there.

37) You may feel like your parents are hovering too much. Look at it this way: they've been taking care of you since you were a baby. That doesn't just stop. Cut them some slack. The more independent and wise decisions you make on your own, the more they will have confidence in your abilities as an adult.

38) Just because you and your roommate were friends back home doesn't mean you will be compatible roommates. You find out new things about people when you are sharing a small space. But you can work it out. Even if you and your roommate are total strangers and are completely different – you may become great friends.

39) If your roommate is doing something that bothers you, ask yourself the following three questions: 1) Am I being reasonable in being bothered by this? 2) What's the best way to talk to my roommate about this? 3) What are some solutions to this issue? If all else fails and the issue is very important to you and you've talked to your roommate to no avail, talk to your Resident Assistant.

40) Practice safety. Don't walk home alone in the dark. Walk with someone. Many campuses have services where you can call and someone will walk back to your dorm with you.

41) Just because you *can* do something doesn't mean you should.

42) Use flashcards to quiz yourself when studying. And get someone else to quiz you with them. If you always quiz yourself with your own flashcards, you may skip over some that you don't know the answer to.

43) You may not know what you want to do for a major. It's okay. There are people much older than you that still aren't sure what they want to do with their lives. That's okay. See your academic adviser for help. Pay attention to which classes you really look forward to – that can be a clue as to what you might want to major in.

44) If you have a dining card/pass – do not treat all your friends to lunch and dinner. That is real money. Real money that you will be asking your parents for when it runs out.

45) Study groups can be helpful – but keep it to between 3 and 5 members (including you). More than that, and it turns into a social event.

46) If you have ADHD or a learning disability, apply for accommodations as soon as possible – even right after you find out you've been accepted to school.

47) Sleep. Get it. Get enough. You may be laughing at this, being a college student and all…but you need to get enough sleep.

48) Wash your hands. Often. Living in the dorms is a communal living experience. Germs love communal living.

49) Keep in touch with your friends from back home, but be open to meeting people of all different cultures and interests.

50) Enjoy your college experience – it's one most rewarding experiences of your life, academically and socially. 

2012 Bug Fest: August 11 and 12 at Philadelphia’s Academy of Natural Sciences

Fans of creepy crawlies and other creatures will be thrilled by the 2012 iteration of Bug Fest, a fun Philadelphia event hosted annually at the city's Academy of Natural Sciences Museum. The fifth annual Bug Fest takes place this year on Saturday August 11th and Sunday August 12th from 10 a.m. to 5 p.m. Bug Fest promises attendees the chance to go on a bug walk, see unique and interesting bugs from the museums collection, and even taste a bug or two — artfully prepared, of course! Bug fans can also meet real entomologists, and learn about butterflies, moths, and other bugs from around the world. It's a fun event for kids of all ages, and a great reason to visit the Academy of Natural Sciences, an interesting museum located right on Philadelphia's parkway.

Bug Fest
1900 Benjamin Franklin Parkway
Philadelphia, PA 19103


 

13 Tips to Stay Motivated in the Dog Days of Summer

You may not want to admit it, but you're probably longing to take a dip in a pool instead of working. Unfortunately, an entrepreneur's 24/7 work schedule rarely allows for much of a summer break.

So, we went to the experts, including pro athletes, authors, happiness experts and, of course, entrepreneurs, to find out what they do to recharge. Read on for 13 ways to stay inspired to work hard this summer and even cull out a few minutes to decompress.

1. Power through it.
"It's tempting to take a break, to slow things down in the dog days of summer. But there's somebody out there who wants to be in your place. That person might be working on the next big thing that will compete with your business. That's the motivation: Keep working and you'll stay on top of your game."–Troy Vincent, former professional football player and current vice president of player engagement for the NFL

2. Make a (reasonable) list.
"Every night, jot down the things you need to get done the next day. Try to move through all of them, but if you don't, just add them to the next day's to-do list. Keep the list manageable during the heat of the summer and do your best to get a bit done every day."–Liz Lange, founder Liz Lange Maternity

3. Create your own "quitting time."
"It's tempting to work around the clock or at least to feel that you should be working–and that means that you don't have a feeling of leisure. By telling yourself, 'After 7:30, no more work' or 'Sunday is a day off,' you ensure that you get the rest and relaxation that are crucial to being productive. I remind myself, 'To keep going, I have to allow myself to stop.'"–Gretchen Rubin, author of The Happiness Project (Harper Perennial, 2009) and the forthcoming, Happier at Home (Crown Archetype, 2012)

Related: Summer Reading: The Book Picks of Multimillionaire Entrepreneurs

4. Indulge in small summer pleasures.
"No matter how much you have on your plate, keeping a folder of fun summer events nearby and scheduling one a week will help keep you from feeling cranky or like summer is passing you by. If that's too much, take a walk at lunch and stop by the ice cream truck. Indulging in small pleasures is very satisfying and energizing–but you really have to work at making this happen."–Kate White, editor-in-chief of Cosmopolitan and author of the forthcoming I Shouldn't Be Telling You This (Harper Business, 2012)

5. Revisit your vision.
"In the day-to-day grind, vision can get lost, and entrepreneurs may end up miles off track. Take the summer to create a virtual vision board on Pinterest or with your team. When you write your vision down and keep it in front of you, it's harder to get off track."–Lain Hensley, CEO and founder of Odyssey Teams, a corporate team-building company

Related: How to Create a Vision Board for Business Ideas on Pinterest

6. Take a breather.
"On days when you work harder, longer and produce the best results, take some time to take a break. I urge all the Olympic athletes I'm training to get outside to walk or play with the dog, do some gardening or just lounge in the sun. Your work will be even more fulfilling the next day."–Doug Graham, trainer, 2012 Olympics

7. Alter your routine.
"The smallest of changes in context make a big difference in motivation levels. In fact, research tells us that changing our environment can lead to a burst of fresh thinking and increased drive. Sure, jobs vary in terms of how flexible they are, but figure out a way to switch things up: Take a meeting or two outside. Work from a coffee shop for the afternoon. Turn what's usually a solo responsibility into a group effort, or vice versa."–Samuel R. Sommers, associate professor of psychology at Tufts University and author of Situations Matter: Understanding How Context Transforms Your World (Riverhead Books, 2011)

8. Follow the 15-minutes rule.
"Let's say there's a task that's hanging over your head. Resolve to work on this task for just 15 minutes. You can stand anything for 15 minutes and by working on it bit by bit, you can get a lot done. The hardest part is starting, and knowing that you can quit so soon makes the task a lot easier."– Gretchen Rubin

9. Rethink your time zone.
"I live on the West Coast but keep East Coast hours, which means I regularly start my day at 6 a.m., engaging with New York. To make the day fly during the summer, I try to take 'work-ations' every now and then. I'll book all of my meetings on New York time–between the hours of 5 a.m. and 10 a.m. This helps motivate me to get up early and work hard so that I can enjoy the rest of the day to play!"–Teri Gault, CEO and founder of the Grocery Game

10. Find ways to walk–wherever you can.
"When I work at my desk, I find myself getting sleepy, especially if it's hot and muggy. But when I work on my treadmill desk, which is simply a treadmill with my laptop perched on top, I feel energized. Walking raises your serotonin level, which is good for sharpening attention, and amazingly, walking and typing isn't that hard."–A.J. Jacobs, author of Drop Dead Healthy (Simon & Schuster, 2012)

Related: Six Signs You Need a Break From the Startup Grind

11. Offer incentives.
"Because entrepreneurship is a lifestyle, not a job, entrepreneurs are hard workers. But it always helps to come up with fun ways to keep everyone focused on the goals of the company, especially during the summer. Consider offering your employees things like happy hours, massages and healthy lunches."–Suki Shah, CEO and co-founder of GetHired.com

12. Expand your knowledge.
"As the owner of two businesses, I use summer to learn more about my clients and their needs. It helps me recharge, do better work in the process and keep my businesses moving in the right direction."–Chris Mulvaney, president, CMDS Marketing Agency

13. Never underestimate the power of an ice cream cone.
"I run my business from home and stay motivated to finish my tasks knowing I'll get to have an ice cream with my kids if I've put in a hard day's work."–Leslie Truex, owner of Work At Home Success and author of The Work-At-Home Success Bible (Adams Media, 2009)

Time Management Tips for Students

Are you a busy student who sometimes finds yourself overwhelmed with your daily to-do list? When you’re in school, it can be hard to balance your academic obligations with the other aspects of you life. Here are some tips to help you manage your time better so that you can finish your work in a timely manner without getting too stressed:
 
Plan Ahead
Make a schedule of your upcoming assignments and obligations and figure out when you will fit each aspect into your life, as well as planning roughly how long you will need to devote to each task – this way, you’ll avoid unnecessary down-to-the-wire freak-outs because your obligations won’t sneak up on you. Also, if you make an efficient schedule of your upcoming obligations, you can break larger tasks (such as big papers and projects) into smaller increments and work on them steadily over time. 
 
Prioritize
It’s important to maintain a sense of the bigger picture when you’re a busy student. If you maintain a mindset that every small detail of your school life has to be managed with perfect precision and equal effort, you will likely cause yourself a great deal of unnecessary stress. So as your obligations for each semester arise (both within school and outside of it), make sure you prioritize those that will yield the biggest impact on your academic and personal life. Invest the most effort in the assignments and activities that are really going to define your student years and shape your degree of overall academic success, and don’t sweat too much over the smaller issues that arise along the way. 
 
Avoid Becoming Overwhelmed
When you’re a busy student, it’s just as important to schedule breaks and relaxation as it is to pencil in study time. Make sure you take short breathers during long study and schoolwork sessions so that you can fully process all of the material you’ve learned and rejuvenate your mind so that you’re ability to continually absorb new material. Another key to avoiding becoming overwhelmed as a student is to know when to say “no” – your time is precious, and sometimes you need to preserve it by turning down invitations from friends, or help-requests from classmates who are struggling with the assignments, or any other people who might infringe on your time (no matter how well-meaning). That said, make sure you don’t say “no” too often when it comes to social activities – getting out there and having fun is a key part of the school experience, so it’s important to balance work with play as much as possible.
 
Effective Study Techniques
When it comes to managing the time demands of your academic load, you can ensure success by practicing efficient study techniques. Here are some of the best techniques out there: make sure you have an appropriate, clean, comfortable, noise-free study environment, make notes while studying so that you don’t lose track of key points, tackle the most difficult schoolwork first, and read the syllabus for each class as soon as you get it so that you can make note of all the significant upcoming due dates. 
 
Control Distractions
There are many distracting aspects of life as a student, especially in this age of media and technology. So make sure that you allow yourself to effectively focus on your academic load by eschewing gadgets like your cell phone and iPod while you’re working. In addition, the online world is full of distractions – but, of course, you probably can’t avoid your computer because of the crucial role the internet plays in today’s academic world. So just make sure that, while you’re on you computer, you fight off distractions like checking your email, engaging in online chats, and visiting Facebook.
 

Stop By the Axis Pizza Cafe & Salad Bar!

Don't forget to stop by the Axis Pizza Cafe & Salad Bar, conveniently open from 11 a.m.-3 a.m. daily.

For a full menu and to order online, visit their website at: http://www.axispizza.com/

P.M. at Penn Museum Summer Nights: Art & Music, Beginning July 11th

Every Wednesday night throughout the summer, the Penn Museum becomes one of the city’s most-loved live music venues. The P.M at Penn Museum concert series brings a huge variety of musical acts to the Stoner Courtyard, and even better, admission to the concert also lets you in to the museum. The concerts draw a very diverse crowd to the Museum, from young hipsters sampling world music to families with kids. It’s a great, friendly experience that really shows how strong the bonds of community are in the City of Brotherly Love. If you get peckish, you can get a drink or some food from the Pepper Mill Café. Concerts move inside in the event of rain, but usually attendees get pretty lucky. This year’s slate of bands includes zydeco, Turkish folk, klezmer, world fusion, and even some troupes that defy definition. No matter when you go, you’re sure to have a good time.

Click here to learn more about the P.M. at Penn Museum concert series.

BlobFest in Phoenixville (July 13-15)

The quaint little town of Phoenixville was, in the 1950s, the set for one of the greatest, goofiest horror movies of all time – The Blob. If you’re not familiar with it, it tells the story of an amorphous alien who crashes to Earth in a meteor and proceeds to engulf everything it can. It’s a classic of the genre, and every year since 2000, Phoenixville’s Colonial Theatre has hosted an annual celebration of the movie. BlobFest features a wide range of activities, the most famous of which include the re-enactment of the movie’s theater scene where a throng of moviegoers flee the Blob, as well as screenings of the movie paired with other corny horrors from the same time period, a rowdy street fair and more. Live music and hilarious diversions like the Fire Extinguisher Parade just put the cherry on top. Even if you’re not a big horror fan, this is very much worth dropping by Phoenixville to see. Click here to learn more about BlobFest.

CitySolve Urban Race (July 7): Run Your Brain

Most city races don’t require a lot of thinking – you start in one place, finish in another, and the route’s usually pretty clear. CitySolve is something completely different. Working in teams of 2-4 people, racers scour city streets following clever and witty clues from point to point. You need both brains and brawn to succeed here, but if you’re not a runner you can get around by public transportation. You’re not allowed to bring anything that would give you a speed edge like a skateboard, though. Each race typically takes between three and five hours, but the fastest solvers can get it done in two. Even better, winners get a $300 cash prize. There are also prizes given for funky costumes, family teams and more. Past races have taken place all over the country, and the fascinating historical landscape of Philadelphia will lend itself perfectly to the event. Tickets are $55 per person but there are discounts available. Click here to learn more about the CitySolve Urban Race!

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Stop By the Axis Pizza Cafe & Salad Bar!

Don't forget to stop by the Axis Pizza Cafe & Salad Bar, conveniently open from 11 a.m.-3 a.m. daily.

For a full menu and to order online, visit their website at: http://www.axispizza.com/

Color Me Rad 5K, June 17

Color Me Rad is a unique and exciting twist on a standard 5K road race that has been touring the country and is finally ready to make a stop in the City of Brotherly Love. The gimmick behind Color Me Rad is simple: runners show up in a white T-shirt and by the end of the race they’re covered in a rainbow of vibrant hues, courtesy of spectators throwing handfuls of non-toxic, brightly-colored cornstarch at them as they run. Sure, it’s silly and messy, but it’s also a ton of fun. At the finish line, a huge celebration tends to break out as sweaty, colorful runners drink, dance, and enjoy each other’s company, laughing at all the hues. A portion of the proceeds go to benefit a local charity as well – in this case, Special Olympics Philadelphia. Pre-registration is required, and races tend to fill up fast, so don’t wait until the last minute. Click here to visit Color Me Rad's website for more information.

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