Outdoor enthusiasts will love the La Porte Hike & Bike Trail. Traverse La Porte via bike thanks to this winding trail, stemming from Eastern La Porte all the way across the city, from the Fairmont Parkway to Little Cedar Bayou Park. The park features a multi-use recreation area complete with sporting fields and other facilities. What better way to see the scenic city of La Porte than on bicycle? Not only is it a fun ride, but it is good for you too. Whether you are attempting the entire trail or merely just a portion of it, you will find it a challenging enterprise. Eventually the trail will expand to include many more locales.
Get fit!
February 4, 2012 by
Regular physical activity is one of the most important things you can do for your health. It can help:
- Control your weight
- Reduce your risk of cardiovascular disease
- Reduce your risk for type 2 diabetes and metabolic syndrome
- Reduce your risk of some cancers
- Strengthen your bones and muscles
- Improve your mental health and mood
- Improve your ability to do daily activities and prevent falls, if you’re an older adult
- Increase your chances of living longer
With all those benefits, why not get moving? All it takes to get started is to put on some sneaks and visit our fitness center that’s conveniently located right here.
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