New Year’s Day Detox at Pure Prana Yoga Studio: A Blissful Way to Begin Your Year
January 1, 2017 | greystar
After a night of revelry, there's really only one way to do New Year's Day: reset your body with a yoga class. You can do just that at Pure Prana Yoga Studio when you sign up for the New Year's Day Detox class. It begins at 12:15 p.m. today and runs for about 75 minutes.
The vigorous yoga class aims to both challenge and invigorate practitioners with its fast-flowing series of poses. In order to help you sweat out any toxins lingering from New Year's Eve celebrations, the series incorporates twists, back bends, ab work, and, of course, focused breathing that correlates directly with the movements. Capped off by some time of meditation, which allows you to set intentions for the new year, the New Year's Day Detox session serves as a designated time to unwind after a long year and set yourself up for success in 2017. Current class rates apply to this class, and you can use a class pass if you've already purchased one at Pure Prana Yoga Studio.
