Dairy products are usually cited as the main food sources of calcium, which can be difficult for those who are lactose intolerant, vegan, or simply dislike dairy. Luckily there are a number of non-dairy sources of calcium that aren’t as well known, and many of them are quite surprising. Here are a few of the […]
You might feel like you simply can’t function without your morning coffee, but that boost of caffeine may be doing you more harm than good. Caffeine addiction causes you to rely on drinking coffee, soda, and energy drinks throughout the day, and it is also proven to contribute to stress and anxiety. If you want […]
Going organic doesn’t end at the grocery store. In fact, there are a number of different ways that you can incorporate organic elements throughout your entire home. Here are just a few great ways to add a natural touch to the decor in your living space. Create a nature-inspired vignette. If you admire something beautiful […]
Farmers' markets provide a great place to stock up on the week’s produce, spend the afternoon outdoors, and support the local farming community while you do it. In Houston, you’ll find a number of bountiful farmers' markets offering much more than the usual fruits and vegetables. Check out one of these great options this week. […]
Though the great state of Texas is known for its barbecue, Houston’s vegetarians enjoy a number of meat-free restaurants that would rival any steakhouse in depth of flavor. Check out these tasty vegetarian eateries that serve much more than just tofu! Pepper Tree Veggie Cuisine This casual, healthy restaurant is the ideal place to pop […]
Oil has a reputation for being bad for the waistline, but select oils are very beneficial when consumed in moderation. This helpful guide from the USDA provides simple, accessible descriptions of the main types of oils, then helps you to make informed decisions about which to use. Here are the highlights: What are oils? Oils […]
Whether you want to preserve the look of hardwood floors or add more color to your space, incorporating area rugs into your decor is a great way to create a put-together look in any room in your home. Here are a few must-know tips for decorating with area rugs. Choose the right size. Be sure […]
Planning a vacation on a budget? These expert tips will show you where to save, where to splurge, and exactly how to turn that dream vacation into a reality — one step at a time. Choose a location (rationally). Think of the top five places that you would visit in the world, then narrow it […]
You were thrilled to hear that your friends were coming to town for a visit… but then they told you they would be there in an hour. When your apartment isn't exactly ready for visitors, you can follow these last-minute cleaning tips to tidy it up in no time at all. Keep all of your […]
Pinterest is a social media site that operates just like a digital bulletin board, and its vast network of users proves it to be a great motivational tool to help you lose weight. Pinterest contains thousands of articles, tips, workouts, and recipes that will help you to create a weight loss plan and sustain a […]