6 Indulgent Vegan Comfort Food Recipes

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You’re dedicated to your vegan lifestyle, but it can be hard to watch people around you indulging in comfort foods and not feel a bit jealous from time to time. These simple recipes will show you how to make gooey, crusty, and even downright hearty dishes that are all completely vegan. Simple Vegan Tofu Lasagna […]

Easy Ways to Introduce More Calcium to Your Diet

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Dairy products are usually cited as the main food sources of calcium, which can be difficult for those who are lactose intolerant, vegan, or simply dislike dairy. Luckily there are a number of non-dairy sources of calcium that aren’t as well known, and many of them are quite surprising. Here are a few of the […]

Four Kitchen Terms Every Budding Chef Should Know

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Becoming a more adventurous cook has it benefits, namely the delicious new food you can create and the sense of accomplishment in doing so. In order to try new things in the kitchen, however, it's necessary to understand some previously unfamiliar cooking terms. Here are four you should keep in mind when you're trying out […]

Shepherd’s Pie Recipes: New Twists on an Old Favorite

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Shepherd’s pie is beloved for its pastry crust, savory filling, and fluffy potatoes on top, but the usual recipe can start to feel old and stale after a few decades. Here are three recipes that will show you how to make shepherd’s pie in a whole new way–the last one will really surprise you! Mini […]

Caffeine Hides in These Two Common Foods

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Caffeine can give you a great boost of energy in the morning, but it can also cause headaches and annoying jitters when you drink too much. If you already cut out coffee but still feel the side effects of caffeine, you might be getting it from a different source altogether! Here are two surprising sources […]

Healthy Poultry Recipes to Keep Your Diet on Track

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Poultry is such a versatile meat, you could eat it every day of the week and never have the same dish twice. If you’re looking for new and exciting ways to prepare chicken or turkey, here are some delightful recipes from the NIH: "Fried" Rice and Chicken Okay, so fried rice isn’t the healthiest food […]

Four Egg Prep Methods to Tempt Your Taste Buds

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If your usual breakfast consists of basic scrambled eggs, it may be time to switch things up a bit. There are a number of different ways to prepare eggs, and most of them are fairly simple. Here are four new ways to cook your morning eggs. Soft Boiled. Soft-boiled eggs are like a perfect combination […]

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