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The Bonneville: New American Fare and Signature Cocktails in Austin

A menu of New American fare highlights the freshest seasonal ingredients available at The Bonneville in the 2nd Street District of Austin. The casual restaurant is open, airy, and inviting with a vibrant, fully stocked bar.

After a signature cocktail, begin your meal with a steaming bowl of housemade soup, Prince Edward Mussels in a spiced coconut-curry broth, Korean barbecue-style lamb spareribs accompanied by pear butter and pickled vegetables, or a grilled pizza. Entrees feature a number of meat, poultry, and seafood dishes such as seared scallops with a grapefruit nage and a 12-ounce Angus strip steak with potato croquettes. Desserts do not disappoint, with the chef's salted caramel tart, sticky toffee pudding, and the chocolate espresso pots de creme all earning high marks from regular diners.

The Bonneville serves dinner daily, hosts Sunday brunch, and has a lively happy hour seven days a week.

The Bonneville
202 W. Cesar Chavez Street
Austin, TX 78701
(512) 428-4643
www.thebonnevilleaustin.com
www.yelp.com/biz/the-bonneville-austin

Happy Labor Day!

We hope everyone has a happy and safe Labor Day!

Live Music and Organic Coffee at Austin’s Monkey Nest

If you’re looking to start your day with a great cup of coffee, skip the chains and head to the Monkey Nest. This popular locally-owned cafe takes a socially responsible approach to its menu, serving only organic coffee and eclectic, internationally-influenced food.

The drinks here range from traditional espresso and drip coffees to some more unique concoctions. Try the Spicy Monkey Mocha, made with chocolate, cinnamon, and cayenne pepper. Monkey Nest also boasts a solid selection of teas if you’re not a coffee drinker. For food, the breakfast tacos can’t be beat; it's made fresh to order. The tuna and feta sandwich also wins raves.

Live music on the weekends draws a significant crowd, and the booking here is eclectic, too. From day to day you can see jazz, bluegrass, and even much more. Check out Monkey Nest's website to see a calendar of upcoming events.

Monkey Nest
5353 Burnet Road
Austin, TX 78756
(512) 505-8033
www.monkeynestcoffee.com
www.yelp.com/biz/monkey-nest-austin

Hosting a Summer Cookout? Read These Food Safety Tips!

Barbecues and cookouts are very popular in the summertime, but the warmer temperature can be dangerous when it comes to keeping food fresh. Here are a few tips that will help you safely handle food at your next outdoor gathering.

  1. Wash your hands. This may go without saying, but many people don’t wash their hands as often as they should when it comes to handling food. Be sure to wash up before preparing food, after handling raw meat, and any time you’re serving guests.
  2. Beware of cross-contamination. Raw meat, eggs, and other bacteria-prone food items are the most common culprits of cross-contamination. Prevent the spread of bacteria by using separate cutting boards and utensils for raw meat and vegetables.
  3. Cook meat thoroughly. Even if you’re cooking over the open flame of a barbecue, it’s important to make sure that the meat cooks entirely through. Hamburgers should reach at least 160°F, while poultry should be 180°F or higher.
  4. Keep foods cold. If you’re serving potato salad or other dishes with dairy in them, make sure that they stay cold all day long. This means packing them in ice, using a well-insulated cooler, and even keeping them in the air conditioned car during transportation.

Seasonal Food Safety – Selections for Spring and Summer [USDA]
Food Safety for Summertime [MDH]
Picnic Eating and Outdoor Dining [Home Food Safety]

Front Porch Frozen Desserts: Not Your Typical Fro-Yo Shop

While most cities have their fair share of chain frozen yogurt shops, Austin’s Front Porch Frozen Desserts is a family-owned operation with a whole lot more charm. This stylish shop serves sorbet and frozen yogurt made with real milk and fruit purees and sourced from Honey Hill Farms, and the yogurt is certified to contain live and active cultures. Front Porch also offers more than 90 different topping choices to jazz up your already delicious yogurt, from fresh fruits to syrups and even crushed candy pieces.

The shop itself is just as high quality as its yogurt, featuring walls constructed out of reclaimed wood from all over Texas and tables handcrafted out of reclaimed long leaf pine to create a uniquely modern, rustic look. Front Porch Frozen Desserts does a great job of creating a casual, welcoming atmosphere while still taking the quality of its desserts extremely seriously.

Front Porch Desserts is open noon to 9 p.m. Mondays through Thursdays and noon to 10 p.m. Fridays and Saturdays. Sunday hours are 1 p.m. to 9 p.m.

Front Porch Frozen Desserts
3107 South IH 35
Round Rock, TX 78664
(512) 388-6330
www.frontporchrr.com
www.yelp.com/biz/front-porch-frozen-desserts-round-rock

Hey!… You Gonna Eat or What?: Try the Monte Cristo

The Hey!… You Gonna Eat or What? food truck is one of Austin’s most popular, and that’s saying a lot for a city that almost single-handedly made the food truck en vogue.

This mobile restaurant exclusively serves creative, exceptionally hearty sandwiches and fresh, homemade chips to go with them. Some of the most popular items are the Monte Cristo, which is beer-battered in Shiner Bock beer and topped with ham, turkey, and scratch-made jelly, and the deliciously gooey Smoked Ham and Brie. All of these sandwiches are topped with generous smears of homemade condiments, like jalapeno jelly or honey mustard, and the thick bread is always fresh and delicious. In addition to a menu of constant favorites, the truck offers daily specials that are announced via social media pages in the morning.

Hey!… You Gonna Eat or What? is a food truck, but it has a stationary location on Barton Springs Road in South Austin.

Hey!… You Gonna Eat or What?
1720 Barton Springs Road
Austin, TX 78704
(512) 296-3547
www.heyyougonnaeatorwhat.com
www.yelp.com/biz/hey-you-gonna-eat-or-what-austin

Oil Pulling 101: What You Need to Know About Oil Pulling

Have you heard of oil pulling? This new holistic health craze, which is actually an ancient Ayurvedic detoxification remedy, is said to boost overall health simply by swishing oil around the mouth once daily. The oil emulsifies with saliva in the mouth, becoming a cleansing agent that removes harmful bacteria, toxins, and plaque from the teeth and gums. The practice is also said to ease sinus congestion. But does oil pulling actually work? That's for you to decide—after checking in with your doctor or dentist first, of course.

If you'd like to give oil pulling a test spin, here's a handy guide to get you started.

1. Choose your oil.
The oils recommended for oil pulling are coconut, sesame, olive, and sunflower. You'll only need one tablespoon per pulling. If you choose coconut oil, let it liquefy before beginning your session.

2. Swish—and then swish some more.
Swish the oil around your mouth, just as you would with mouthwash. "Pull" the oil through your teeth. Your goal is to swish the oil until it becomes viscous and white. It usually takes 10 to 20 minutes to achieve this consistency, although beginner pullers can work their way up to that time.

3. Spit and rinse.
Once you've reached your allotted time, spit the oil into a trash can—not the toilet or sink, as the oil can clog pipes. (Don't swallow the oil!) Rinse your mouth with warm water, then brush your teeth. How often you practice oil pulling is up to you, although optimal benefits are said to achieved when oil pulling is performed several times per week.

Oil Pulling With Coconut Oil to Transform Your Dental Health [Authority Nutrition]
Oil Pulling: The Habit That Can Transform Your Health [Food Matters]
Oil Pulling for Oral Health [Wellness Mama]
What is Oil Pulling? [Coconut Oil Pulling]

Blue Velvet: A Vintage Clothing Store with 20 Years of History

With a long-standing community presence and a loyal customer base, Blue Velvet is considered one of the best vintage clothing stores in a city that boasts quite a few. In fact, Austin’s Blue Velvet clothing store has been in the area for so long, many of the items that came out when it opened are now considered vintage! The prices are very reasonable for the items that the store sells, and the knowledgeable, stylish salespeople are friendly, but not overly pushy.

Blue Velvet offers a wide variety of women’s dresses and skirts, vintage band t-shirts, men’s jackets and buttondown shirts, and a number of retro accessories. From the fedora hats to the rows up on rows of vintage jewelry and sunglasses, this store sells the types of items that you’ll wear for years to come.

Blue Velvet is open 11 a.m. to 8 p.m. Mondays through Saturdays and 11 a.m. to 7 p.m. Sundays.

Blue Velvet
217 W. North Loop Boulevard
Austin, TX 78751
(512) 452-2583
www.bluevelvetaustin.com
www.yelp.com/biz/blue-velvet-austin-2

Sunstone Yoga: Practice Yoga at This Welcoming Studio

Whether you’re a seasoned yogi or a beginner looking to get into the practice, Sunstone Yoga has a class for everyone. This open, airy studio is located in the Great Hills area of Austin, and it’s in a plaza convenient to other businesses.

Inside, there’s a colorful, welcoming entry area where guests can sign into class, borrow a mat, or check out the selection of yoga apparel for sale. The instructors and owners are all friendly and welcoming no matter your situation, and they’re especially accommodating to beginning guests or people with injuries and medical conditions. Try one of the Water, Wood, or Fire classes depending on your personal yoga preference, and the studio will even provide you with free towels and mats if you don’t have your own.

For a full schedule of all of Sunstone Yoga’s classes, visit Sunstone's convenient website.

Sunstone Yoga
10710 Research Boulevard
Austin, TX 78759
(214) 764-2119
www.sunstoneyoga.com
www.yelp.com/biz/sunstone-yoga-austin

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