5 Fascinating Facts About the Grand Canyon

Even if you’ve seen the majestic peaks of the Grand Canyon before, there are always new things to learn about this incredible natural landmark. It’s hard to imagine that a place like this actually exists, but we’re fortunate enough to call our country its home. Here are a few fascinating facts about the majestic Grand Canyon.

The Grand Canyon is over 270 miles long.
Its valleys are up to one mile deep in certain areas, and it is 18 miles wide at its widest points.

Humans have used it for more than just a tourist attraction.
There are signs of human interaction within the Grand Canyon for millennia, and scientists have discovered ruins and other artifacts from as many as 12,000 years ago.

It took some 6 million years to form.
After millions of years of erosion by the Colorado River, the earth’s upraised crust eventually formed what is now the Grand Canyon.

There are over 100 known rapids in the Grand Canyon.
It’s not just rock – the canyon also includes a number of large waterfalls, rapids, and tributaries throughout.

Close to 5 million people visit the canyon per year.
Vacationers from all around the world travel to Arizona to peer over its many lookout points and explore Grand Canyon National Park.

All Aboard! Bring the Kids to the Bob Clarke Rail Heritage Museum

Looking for a fun, free museum to take the kids? Look no farther than the Bob Clarke Rail Heritage Museum in Live Oak. Owned and maintained by the San Antonio Model Railroad Association, this museum is home to a model railroad boasting more than 3,000 square feet of track. In great detail, the model railroad displays the trip from Fort Worth to San Antonio. Landscaping is impeccable and accurate in detail.

Bob Clarke Rail Heritage Museum even offers a "fun run" that allows visitors to operate the train with a little help from one of the friendly volunteers. The museum is open Mondays, Wednesdays, Thursdays, Saturdays, and Sundays. Admission to the museum is free, but donations are appreciated.

Bob Clarke Rail Heritage Museum
7702 Narrow Pass
Live Oak, TX 78233
www.samratx.org
www.yelp.com/biz/bob-clarke-rail-heritage-museum-live-oak

Public Domain/Public Domain

Buon Giorno Cafe: Expect Old World Charm at This Italian Eatery

A well-edited menu of soups, sandwiches, and salads can be expected at Buon Giorno Cafe, a small Italian fare eatery in a San Antonio strip mall. The potato and split pea soups are a popular choice here, best paired with a tuna salad sandwich, BLT, or seafood salad on a light and flaky croissant. This casual cafe also specializes in coffee drinks, such as cappuccino and espresso, as well as Italian pastries made in-house. Don't miss the cannolis, coconut pecan cookies, and tiramisu, all of which are well-received by regulars. Service is laid back and unhurried, while the owner is personable and friendly, making for an enjoyable light meal.

Buon Giorno Cafe is open 7 a.m. to 4 p.m. Mondays through Thursdays, 7 a.m. to 8 p.m. Fridays, and 8 a.m. to 8 p.m. Saturdays. Take-out is offered.

Buon Giorno Cafe
15033 Nacogdoches Road
San Antonio, Texas 78247
(210) 967-9830
www.facebook.com/pages/Buon-Giorno-Cafe/235452066513135
www.yelp.com/biz/buon-giorno-cafe-san-antonio

Must-Read Tips for a Perfectly Packed Suitcase

More often than not, you have to limit the amount of things you pack in your suitcase on a vacation or work trip. This often involves packing and unpacking items, and maybe even sitting on top of your suitcase to force it to zip! These helpful tips will help you pack a perfect suitcase and even save room for that last minute item.

  • Try a roll up. Instead of a normal fold, which can waste space and often result in messy wrinkles, roll your clothing into tight tube shapes.
  • Utilize shrink-wrap. If the rolled fold still doesn’t give you enough space, vacuum-sealed plastic bags will surely do the trick. This is especially good for winter coats, towels, or other bulky items.
  • Check the weather. This may seem like a no-brainer, but we’ve all forgotten a bathing suit, umbrella, or a warm jacket for chilly nights out when traveling in different climates.
  • Properly pack toiletries. Avoid leaks by only filling soap and shampoo bottles halfway, then squeeze the excess air out and cap them tightly.
  • Protect your shoes. If you have to pack expensive heels or leather loafers, stuff them with tissue paper and then place them in a cloth bag to prevent scuffing or crushing.
  • Check your list. After you finish packing, cross-reference your suitcase with your checklist. You’ll thank yourself later if you realize you forgot deodorant on your beach vacation!

How to Pack a Suitcase [Travel + Leisure]
How to Pack a Suitcase Efficiently and Perfectly [LifeHack]
Packing a Suitcase [Martha Stewart]
How to Pack a Suitcase for Airline Travel [USA Today]
How to Pack a Suitcase [Instructables]

Public Domain/Public Domain

Design Your Own Burger Masterpiece at Five Guys near Avana Grove

Within a location within The Forum at Olympia Parkway shopping complex, Five Guys serves tasty burgers with an emphasis on freshness. In fact, there are no freezers at any of this fast-casual franchise's 1,000 U.S. locations, only coolers. Only fresh ground beef makes its way into burgers here, and peanut oil is used to fry Five Guys's addictive fries.

The build-your-own burger option allows for more than 250,000 possible burger combinations. Start with a hamburger, cheeseburger, or bacon cheeseburger, and load on as many toppings and sauces as you want, from onions and mushrooms to jalapeno peppers and steak sauce. Hot dogs, grilled cheese sandwiches, and BLTs are also offered. Don't skip the fries; they're a must-have here. Complimentary bulk peanuts will pass the time as you await your order.

The Five Guys location in Live Oak is open 11 a.m. to 10 p.m. daily. Convenient online ordering is offered.

Five Guys
The Forum at Olympia Parkway
8222 Agora Parkway
Live Oak, TX 78154
(210) 566-6428
www.fiveguys.com/
www.yelp.com/biz/five-guys-universal-city

Public Domain/Openclipart.org

Get fit!

Fitness Center

Regular physical activity is one of the most important things you can do for your health. It can help:

  • Control your weight
  • Reduce your risk of cardiovascular disease
  • Reduce your risk for type 2 diabetes and metabolic syndrome
  • Reduce your risk of some cancers
  • Strengthen your bones and muscles
  • Improve your mental health and mood
  • Improve your ability to do daily activities and prevent falls, if you’re an older adult
  • Increase your chances of living longer

With all those benefits, why not get moving? All it takes to get started is to put on some sneaks and visit our fitness center that’s conveniently located right here.

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