Savor Fall Flavors With These Pumpkin Recipes

It’s not uncommon to want to stay inside once the weather starts to cool down, especially since there are so many tasty fall weather recipes to try out. If you start craving all things pumpkin as soon as the first day of autumn rolls around, you might want to add these brand new pumpkin recipes to your to-do list this weekend.

Pumpkin Butter [marthastewart.com]
Instead of buying store-bought pumpkin butter, try this recipe for an all-natural, wholesome alternative. It uses only four ingredients and a bit of blending, and once it’s complete you can spread it on breads, bagels, muffins, and all of your favorite baked goods.

Pumpkin Bread Rolls with Cinnamon Butter [handletheheat.com]
Can you think of two things that go together better than pumpkin and cinnamon? This recipe not only shows you how to make tasty and adorable rolls in the shape of real pumpkins, it also offers the perfect cinnamon butter to spread on top.

Spiced Butternut-Pumpkin Soup [myrecipes.com]
If you love pumpkin so much that you even want to eat it for lunch and dinner, this is the recipe for you. It’s equal parts sweet and savory, and it makes the perfect small appetizer for all of your autumn dinner parties.

Quick and Easy Marinades for That Upcoming Barbecue

Every barbecue enthusiast knows that the marinade is key when it comes to adding flavor to your meats, but there are a whole lot more options than just the usual barbecue sauce to choose from. From sweet to tangy to spicy, these grill-ready marinades can take foods from bland to mouthwatering in just a few minutes flat. And best of all? They don’t have to sit in the refrigerator all night, so they’re perfect for the last-minute home chef!

Greek Marinade [greek.food.com]
Olive oil and lemon juice impart a bright, zesty flavor to foods like chicken and fish, while a bounty of fresh herbs and spices will make you feel like you hopped a plane to the shores of Greece. Pour this perfect marinade over your meats and pop them into the fridge for an hour before grilling.

Maple Grilled Salmon Glaze [myrecipes.com]
Take salmon to the next level with this sweet and smoky glaze that you can brush on the fish — or even on a juicy pork chop — right as it’s cooking. Garnish with orange slices to bring out even more sweet, citrus-y flavor.

Barbecue Sauce [marthastewart.com]
Although there are limitless options for marinades, sometimes you’re just in the mood for a good old-fashioned barbecue sauce. This simple, straightforward recipe takes just 30 minutes to make, and it can be used on everything from ribs to chicken at your next cookout.

Add These Two Fiber-Rich Foods to Your Diet

One of the most effective ways to lose weight or maintain a healthy weight is by adding more fiber to your diet. Men under the age of 50 should eat 38 grams of fiber each day and women should eat 25 grams, according to current dietary recommendations. If you’re not sure which foods to choose to meet this daily need, here are two surprising sources of fiber to incorporate into your diet.

  1. Apples. This old-school snack is a remarkably good source of fiber, with 4 grams per medium-sized apple. Any food that contains more than 3 grams per serving is considered a good source, so adding one to your day actually might keep the doctor away.
  2. Avocados. This creamy fruit is a super source of fiber. One medium avocado contains 14 grams, along with vitamins B, E and K. While they are high in fat, only 4 grams are saturated so you’re actually boosting your healthy fat intake.

The 16 Most Surprising High-Fiber Foods [Greatist]
High Fiber Foods: 7 Surprising Sources [ Huffington Post]
The Most Surprising High Fiber Foods [Health]

Where to Find Online Pancake Recipes for All Occasions

Pancakes are a breakfast favorite for weekend mornings and other special occasions. The classic buttermilk pancake with butter and maple syrup is always a delicious treat, but there are a wide variety of other ways to make pancakes as well. Find some inspiration for your next pancake breakfast from these recipe websites.

All Recipes
The popular online recipe resource All Recipes offers a variety of unique, creative pancake recipes. Sunday Morning Lemon Poppyseed Pancakes are a delicious dish for a formal brunch with the family, while Chunky Monkey Pancakes with chocolate and bananas make a special treat for kids’ birthday breakfasts. If you want to improve your regular pancake recipe, All Recipes has a few tips and tricks for that as well.

Food Network
Learn to make fluffy, buttery pancakes from your favorite cooking show hosts! The Food Network’s website teaches you to make classics like potato pancakes, homemade “instant” pancake mix, and blueberry buttermilk pancakes, as well as more unique styles like the Tri-Berry Oven Pancakes or Oatmeal Cookie Pancakes. No matter your tastes, you can even search the Food Network website by ingredient to find the perfect pancakes for your family.

Learn Common Cooking Measurements from this Helpful Guide

It’s easy to measure cooking ingredients with the help of a measuring cup or spoon, but what about when you need to cut a recipe in half or double its ingredients? This helpful guide from the National Heart, Lung and Blood Institute will teach you the basics of common cooking measurements.

The guide explains that the two most commonly used measurements in cooking are the ounce and the pound, but amounts like teaspoons, tablespoons, and cups are also very common. It's very important not to confuse weight measurements with volume measurements. An ounce, for example, can be used to measure the ounce of weight of an ingredient, but it can also explain the fluid ounce needed in a recipe.

The Guide to Common Cooking Measurements also explains how certain cooking measurements are equivalent to other measurements. Many people think that a tablespoon is roughly two teaspoons based on looking at their measuring spoons, but this guide explains that it actually takes 3 teaspoons to equal one tablespoon. By reading this guide, you’ll learn how to translate one measurement to another, making cooking much easier than ever before.

Guide to Commmon Cooking Measurements [National Heart, Lung and Blood Institiute]

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