With the prices of food and household items going up, it's essential to do all you can to cut costs while food shopping. Whether you’re shopping for yourself or a large family, below are a few easy ways to fill your belly without emptying your wallet.

1. Make a list and stick to it. Go to the store with a list and a budget, and do not deviate!

2. Don’t go shopping when you’re hungry. If you're hungry, you're bound to buy more than you need.

3. Use coupons and bonus cards. Coupons are one of the most effective ways to cut costs — check out the circular coupons, or use Google to find coupons for your favorite brands. Also, register at the customer service counter for a free bonus card so that you can enjoy members-only prices.

4. Before you head to the check out, look at your cart. Do you really need every single thing?

5. Use brand substitutions. If another brand or the store brand is on sale, try it. You may find a new favorite, plus you'll save some money!

6. Only go down the aisles you need. Be purposeful with your shopping — don't tempt yourself by walking down unnecessary aisles.

7. When possible, go alone. If you can, don't take the kids. They will distract you from getting what you need, and ask for things that weren't on your list.

8. When it makes sense, buy in bulk/buy ahead. If an item you love is on sale, stock up. But, if it's perishable, be sure you only buy the amount that you can use before the expiration date.