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Cool Off With These Rich and Creamy Ice Cream Recipes

August 4, 2016 by

Summer brings with it heat and humidity—but also an excuse to indulge in some cool, frosty ice cream! If you'd like to recreate the experience of your favorite ice cream parlor at home, this trio of homemade ice cream recipes will have you off to a sweet start.

Five-Minute Ice Cream [AllRecipes]
Yep, you read that right: This recipe only takes five minutes to make, start to finish! Simply combine white sugar, heavy cream, and frozen strawberries in a blender or food processor, then blend it all together until the strawberries are roughly chopped. Reviewers note that other kinds of frozen berries can be used in place of the strawberries, and some recommend substituting low-fat yogurt and sugar substitutes to cut down on the fat and calories.

The Master Ice Cream Recipe [New York Times]
Incorporating egg yolks into the mixture produces ice cream with a supremely smooth, creamy, and custard-like consistency. Better still, it's said that this vanilla ice cream can provide the foundation for any other ice cream flavor. Add the fruit, candies, nuts, and aromatics of your choice to transform the vanilla ice cream into whatever flavor your heart desires.

My Favorite: Mint Chocolate Chip Ice Cream [Real Simple]
Refreshingly indulgent, there's a reason why mint chocolate chip ice cream is a tried-and-true favorite. This recipe for the crowd pleasing ice cream steeps fresh mint leaves in a cream and milk mixture for an herbal flavor that can't be recreated by extracts. The addition of three tablespoons of cream cheese results in a texture that's extra rich and decadent.

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Plan a Family-Friendly Party at Broadstone Towne Center With These Non-Alcoholic Mocktails!

May 5, 2016 by

A drink doesn’t have to have alcohol to feel fun and festive—take these flavorful mocktails, for example! If you’re planning a family-friendly party at your home at Broadstone Towne Center, serve these celebratory beverages to guests of all ages.

Watermelon Lemonade With Kiwi Splash [tablespoon.com]
In the summertime, this watermelon lemonade is a perfectly refreshing and fruity beverage. A splash of tangy kiwi adds a complex flavor.

Raspberry Spritzer [eatingwell.com]
If you enjoy the taste of sparkling seltzer, this fruity beverage is the perfect choice. Its refreshing bubbles are balanced by the juicy raspberry flavor.

Mexican Hot Chocolate [rachaelraymag.com]
For parties in the colder months, this spicy Mexican hot chocolate will warm your guests right up. The addition of chili powder will add an exciting kick that makes the classic hot chocolate feel much more grown up.

Kiwi Orange Mango Juice [rachaelraymag.com]
This one is not only festive, it’s also really healthy. Blending the flavors of kiwi, orange and mango creates a uniquely fruity flavor that’s perfect for parties.

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Enjoy These Sweet Lava Cake Recipes

April 28, 2016 by

With warm, gooey chocolate inside of a moist cake exterior, molten lava cake is a chocolate lover’s dream. This decadent dessert may look like a gourmet treat, but it’s actually surprisingly easy to make. Here are two sweet and simple molten lava cake recipes!

Paula Deen’s Molten Lava Cakes [Food Network]
Everything that Food Network host Paula Deen makes is delightfully sinful, and these Molten Lava Cakes are no exception. They take just 30 minutes to prepare, and the mix of bittersweet and semisweet chocolate with orange liqueur adds a unique taste that your guests and family will love.

Healthier Molten Lava Cakes for Two [Texanerin Baking]
If you want to cut calories while still maintaining the indulgent taste and texture, this Healthier Molten Lava Cake recipe from Texanerin Baking is the perfect choice. It makes just enough for two people so that you can share with a friend, but you won’t be tempted with leftovers. Plus, the dark chocolate and espresso powder add major chocolate flavor without the added sugar of milk chocolate.

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Did You Know These Foods Are Rich in Antioxidants?

February 18, 2016 by

You’ve likely heard about the health benefits of antioxidants, but do you know where they come from? If you’re one of the many people who would say that they aren’t entirely sure how to get that daily dose of antioxidants, these antioxidant-rich foods are great places to start.

  • Raisins. Dried fruits, like raisins, contain well over 2,000 total antioxidants per serving.
  • Blueberries. These sweet, plump berries have more antioxidants than a whopping 40 other types of fruits.
  • Strawberries. One of the next best berries is the delicious strawberry, which helps to protect your body’s cells.
  • Plums. Plums contain more than 4,800 antioxidants per serving, and dried versions offer even more.
  • Oranges. Oranges are rich in the antioxidant beta-cryptoxanthin. It helps to lower your risk for arthritis.
  • Spinach. That’s right—some veggies contain antioxidants, too. Spinach is packed with the types that promote healthy eyes and prevent blindness.
  • Brussels sprouts. This tasty vegetable is becoming increasingly popular, which is a great thing because it is packed with isothiocyanates antioxidants that help to prevent cancer.
  • Beets. Pink beets not only look pretty on top of a salad, they also deliver a hearty dose of antioxidants.
  • Eggplant. Eat eggplant to take in the antioxidants that protect against plaque buildup in the arteries and prevent cancer.

20 Common Foods With the Most Antioxidants [WebMD]
Which Antioxidant-Rich Fruits and Vegetables Should You Be Eating? [Reader’s Digest]
8 Foods Rich in Antioxidants [FitDay]
10 Antioxidant-Rich Foods [Food Network]

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Beware of These Three Surprising Sources of High Fructose Corn Syrup

September 17, 2015 by

Avoiding high fructose corn syrup seems like it would be fairly easy if you read your labels and eat a plant-based diet. However, there are still ways in which this artificial sweetener can find its way into the food you eat. Here are three surprising sources of high fructose corn syrup that you might want to avoid:

  1. Salad dressing. Low-fat or not, many salad dressings contain high fructose corn syrup as a main ingredient. Make your own with oil and vinegar dressing or buy organic to avoid this.
  2. Honey-roasted peanuts. There are only seven ingredients in this sweet snack, and corn syrup is one of them. Choose raw or oven-roasted nuts instead.
  3. Ketchup. It might be no surprise that ketchup includes sugar, but some brands contain exceedingly high amounts. Look for all-natural brands or use ketchup sparingly.

Corn Syrup in Unexpected Foods [Huffington Post]
Surprising Products That Contain High Fructose Corn Syrup [Divine Caroline]
(Not So) Sweet: Surprising Foods Containing High Fructose Corn Syrup [Babble]
6 Popular Foods with High-Fructose Corn Syrup [FitDay]

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Did You Know You Can Cook These Recipes in the Microwave?

September 3, 2015 by

If you think that the microwave is only good for re-heating leftovers and preparing microwave dinners, think again. This common kitchen appliance is actually a great tool for preparing scratch-made dinners, desserts, and even breakfast dishes! These three recipes will show you how it's done.

The Moistest Chocolate Mug Cake [tablefortwoblog.com]
By combining a few simple baking ingredients in your morning coffee mug, you can create a one-serving dessert that’s perfect when you’re craving a sweet treat. Best of all, this simple cake takes just two minutes to make in the microwave.

1-Minute Microwave Quiche [fullthymestudent.com]
Quiche certainly isn’t the easiest breakfast to make, but with this simplified recipe it becomes a whole lot easier. Simply blend eggs with fresh veggies, herbs, and bread and cook it all in a mug — in just one minute, no less.

Lemon Shrimp with Rice [marthastewart.com]
Ingredients like Sauvignon Blanc wine, chopped, fresh herbs, and fresh shrimp combine to make a meal with more gourmet flair than your usual microwave dinner. Prepare the other ingredients while the rice cooks, and then pop the whole thing in the microwave for an additional two minutes before serving.

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Please Picky Eaters With These Healthy Fast Food-Inspired Recipes

July 23, 2015 by

You love the burger and fries at your favorite fast food restaurant, but you also know that too much grab-and-go food can take a toll on your health—and your waistline! If you’re dealing with a brood of picky eaters, these recipes will satisfy those fast food cravings, without all of the saturated fat.

Oven-Fried Chicken Tenders with Five Spice Barbecue Sauce [Good Housekeeping]
While regular fast food chicken tenders are deep fried and served with sugary sauces, this oven-baked alternative is just as tasty, but a whole lot healthier. Use Panko bread crumbs, sesame seeds, and a Chinese five-spice powder to create a crispy, Asian-inspired breading for the chicken, and then serve them with your own homemade barbecue sauce that’s free of unnecessary fat and calories.

Healthy Chocolate Banana Shake [abeautifulmess.com]
A thick, creamy milkshake from the local drive-through is a truly delicious indulgence, but it certainly isn’t the best thing for your waistline. This fruit-filled alternative is made with a whole banana, but it still packs that chocolatey punch that you love about traditional shakes.

Spicy Barbecue Chickpea Burgers [ohsheglows.com]
Hearty, protein-rich chickpeas hold this burger together, but the spicy barbecue sauce gives it a boost of flavor that's so good, you won’t even miss the meat.

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You Might Be Surprised That These Common Foods Are High in Sugar

March 19, 2015 by

Some foods are obviously high in sugar, such as cakes, sodas, and ice cream. But did you know that there are sneaky high-sugar foods that may be sabotaging your diet without you even knowing it? Here are a few foods that are surprisingly high in sugar.

  1. Fat-free yogurts. Sure, fat-free yogurts don’t contain fat, but that doesn’t necessarily mean that they’re low in sugar, too! In fact, the majority of low-fat and fat-free yogurts overcompensate by adding quite a bit of sugar to sweeten up the taste. Be sure to check the label on your favorite sweet side, because some 0% yogurts can contain as many as 20 grams of sugar.
  2. Marinara sauce. Marinara sauce is often viewed as a healthy alternative to creamy Alfredo sauces, but this savory pasta topping can be packed full of sugars. Beware of store bought cans and jars especially, as they’re the most common culprits.
  3. Bread. Even supposedly healthy breads, like whole grain and wheat, can contain about three grams of sugar per slice. Processed breads are usually much higher in sugars than freshly baked options, so opt for a loaf from the bakery or a sprouted wheat bread from the health food store.

6 Surprising Sources of Sugar [Eating Well]
6 Hidden Sugar Mines in Your Diet [Next Avenue]
Sugar: Five Foods Surprisingly High in Sugar [BBC]

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Think Beyond the Salsa With These Cilantro-Centric Recipes

January 22, 2015 by

When you think of salsa, you likely think of the zesty flavor added by cilantro. Cilantro is also a great addition to many other dishes, however, even those outside of Mexican cuisine. These three recipes will have you rethinking the way you view cilantro in the most delicious ways possible!

Asian Noodle Salad with Chicken and Cilantro [Martha Stewart]
Instead of the usual Southwestern cuisines, try cilantro in an Asian-cuisine-inspired dish for a change. This noodle salad requires no cooking at all to create a fresh, interesting meal with a traditional Vietnamese sauce. Top it with cucumber and cilantro for a bit of added flavor.

Miso-Maple Sweet Potato Tacos with Coconut-Cilantro Sauce [The Kitchn]
There are so many delicious flavors in this taco dish, your taste buds will hardly know where to begin. Tender sweet potatoes covered in a miso and maple syrup glaze take the place of the usual taco meat, and avocado, cilantro, and toasted pepitas make a tasty garnish. The cilantro comes in at the end, when it’s blended with coconut to create a uniquely flavorful sauce for topping.

Zesty Quinoa Salad [AllRecipes]
If you want to eat healthily without sacrificing taste, you’ll absolutely love this quinoa salad. Fresh vegetables and black beans make it bright and nutritious, while cilantro and black pepper add major flavor.

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Deliciously Simple Ice Cream Cake Recipes

July 24, 2014 by

Those with a sweet spot for cake know that there's only one possible way to make the dessert even better: Combine it with ice cream! You might think ice cream cake is difficult to make at home, but these three tried-and-true recipes prove otherwise.

Frozen Chocolate Cookie Cake [Food Network]
Taste buds of all ages with do back flips for this recipe from Food Network star Sandra Lee. Requiring only 20 minutes of prep time, the recipe entails baking two chocolate layer cakes, then sandwiching the cakes around a molded slab of ice cream. To make the whole thing even more decadent, a rich chocolate ganache is poured over top. The best part of this recipe is its versatility; you can use whatever ice cream and cake flavors you desire!

Neapolitan Ice Cream Cake [Martha Stewart]
You'd expect a recipe from Martha Stewart to be time consuming and complicated, but this ice cream cake recipe is, well, a piece of cake! To create this neapolitan-style dessert, three different flavors of ice cream are layered within a loaf pan. For that signature cookie crunch that everyone loves and expects from an ice cream cake, chocolate cookie crumbs separate each ice cream layer. The most difficult part of Martha's recipe is just waiting for the cake to set up in the freezer.

Chocolate Chip Cookie Ice Cream Cake [AllRecipes]
To make this cake truly decadent, its crust is crafted from crushed chocolate chip cookies. Then, a layer of hot fudge is poured over top of the crust. After the fudge crust cools, the recipe entails spreading a layer of softened ice cream over the crust, then freezing overnight. A healthy dose of whipped cream on top takes the cake to a whole 'nother level!

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