Archives for November 2015

Whether you’re cooking for your family or planning a potluck for a whole group, it’s always important to prepare and store food properly to avoid foodborne illness. Here are a few smart tips that will keep your food tasting great while also keeping you out of harm’s way.

1. Be mindful of leftovers. As a general rule, leftovers should only be kept in the refrigerator for three or four days before they start to go bad. Keep yourself safe by storing all leftovers in airtight containers, and if you don’t eat them in within the recommended time frame, consider it a loss and toss them in the trash.
2. Use a meat thermometer. When cooking meat, always use a meat thermometer to ensure that it is fully cooked. Beef should be at least 145°F, while poultry should be at least 165°F.
3. Know your eggs. If you frequently cook eggs, be aware that they have a fairly long lifespan in the refrigerator of three to five weeks. Dishes containing eggs, however, should be discarded after three or four days.
4. Stay informed about outbreaks. Always watch the news to learn about recent foodborne illness contaminations, such as E. coli or salmonella. Throw away any foods that might be contaminated immediately.
5. Always wash your hands. The most important thing that you can do when handling any type of food is to wash your hands.

How long can you safely keep leftovers in the refrigerator? [Mayo Clinic]
Learn the Basics to Keep Food Safe at Home [Food Safety News]
Storage Times for the Refrigerator and Freezer [FoodSafety.gov]

CC-BY-2.0/Flickr Jun Seita