Travel Etiquette Tips Every Jetsetter Should Know

January 8, 2015 2:33 pm

When you’re planning a big trip, you likely think about what to pack, what travel arrangements to make, and which sights to see once you arrive at your destination. But do you ever think about travel etiquette? Proper etiquette on airplanes or buses is something that most people don’t think about until they’re faced with an awkward situation. Avoid uncomfortable run-ins with fellow passengers with these smart tips:

  1. Start in the gate area. At the airport, try to take up as little space as possible in the gate area. Don’t leave bags or other luggage on empty seats, as these places often get very crowded.
  2. Stick with your zone. Although it might be tempting to board your plane early, boarding zones are created for a reason: to keep things running smoothly and efficiently.
  3. Recline kindly. Before you jolt your seat backward and hit another passenger’s knees or jostle his or her computer, simply turn around and ask if it’s okay.
  4. Don’t rush off the plane or bus. Even if you’re in a hurry, it’s important to let the seats ahead of you exit the plane first.
  5. Navigate the airport or subway station like a highway. This means always stay to the right while walking. If you’re on a moving walkway, walkers should stay to the left, standers on the right.

Travel Etiquette Dos and Don'ts [Travel + Leisure]
10 Travel Etiquette Tips [TripIt]
Whose Feet Are Those? Negotiating Air-Travel Etiquette [The New York Times]

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24 Diner: Austin Comfort Food

December 22, 2014 2:33 pm

24 Diner offers classic American fare with a modern twist in a fun, laid-back Austin atmosphere. The inspired menu, plus a great beer, wine and cocktail selection turn up the volume on the ordinary diner experience. Partygoers love the fact that they stay open round the clock right in the heart of central Austin.

24's all day breakfast menu means you can sidle up to Eggs, Sausage and Waffles at any hour. Burger and sandwich options include a French Dip with gruyere & horseradish, Chicken Salad with spicy pepper relish and a Bacon Avocado Burger with smoked aioli. Entrees include Meatloaf with sweet onion gravy, Pork Chops with sage butter, Roast Chicken with shallot jus, Vegetable Plate with lemon vinaigrette, and No-Bean Chili with cornbread.

Austin's 24 Diner is open daily.

24 Diner
600 N. Lamar Boulevard
Austin, TX 78703
(512) 472-5400
www.24diner.com
www.yelp.com/biz/24-diner-austin

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Boost Energy and Fight Cramps with These Potassium-Rich Foods

December 18, 2014 2:32 pm

If you engage in high levels of activity, you already know that potassium from foods like bananas prevent cramps and stabilize your energy supply. Potassium is a vital mineral that also helps prevent hypertension and can be found in many other foods. Here are two other foods that are high in potassium:

  1. Potatoes. Grab a few spuds to get a huge boost of potassium. Red, white, or sweet, they make great sources of this nutrient. One medium potato contains 751 milligrams of potassium.
  2. Yogurt. This quick and delicious snack contains 531 milligrams of potassium in a mere eight ounces. For the healthiest choice, go for plain yogurt to avoid extra sugar hidden in the fruit.

Top 10 Foods Highest in Potassium [Healthaliciousness]
15 Foods That Are High In Potassium [Health.com]
Food with More Potassium than a Banana [Huffington Post]
Potassium and Your CKD Diet [National Kidney Foundation]

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