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Check Out Austin Fan Fest 2012!

October 26, 2012 by

Celebrating 2012's inaugural U.S. Grand Prix, Austin Fan Fest 2012 comes to downtown Austin from November 16-18th. If you haven't heard, the U.S. GP is a Formula 1 race taking place that weekend at Austin's newly constructed Circuit of the Americas race track, and Austin Fan Fest brings the city even more fun with an array of musical acts from all over the country, along with great local and regional bands.

Fan Fest's headline performers Aerosmith, Flo Rida, and Enrique Iglesias will play on main stages for the Fest's three night engagement, while smaller stages will showcase acts like Lupe Fiasco and The Wallflowers.

Around downtown Austin, attendees can also interact with F1 racing related installations, like racing simulators and Formula 1 cars. Arts exhibits, parties, and family friendly events all over downtown make the whole thing complete.

Want to know more? Click here to learn about Austin Fan Fest 2012.

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Get fit!

February 4, 2012 by

Regular physical activity is one of the most important things you can do for your health. It can help:

  • Control your weight
  • Reduce your risk of cardiovascular disease
  • Reduce your risk for type 2 diabetes and metabolic syndrome
  • Reduce your risk of some cancers
  • Strengthen your bones and muscles
  • Improve your mental health and mood
  • Improve your ability to do daily activities and prevent falls, if you’re an older adult
  • Increase your chances of living longer

With all those benefits, why not get moving? All it takes to get started is to put on some sneaks and visit our fitness center that’s conveniently located right here.

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