Among fitness centers in the Lafayette area, The Dailey Method might have one of the most devoted followings. Why is that? Well, it’s because whether you’re brand new or are a long-time member, the staff here aims to make you part of a community.

Founded by Jill Dailey, The Dailey Method is a workout regimen that combines elements of pilates, yoga and barre classes to emphasize balance, strength, and flexibility. Regulars call it one of the most rewarding low-impact workouts that they’ve experienced, and say that continue to feel in their muscles for days afterward. As a result, TDM is geared toward people looking to tone and strengthen their bodies in a way that’s easy on the knees and joints. Head over to the website for a full schedule of classes, which run from 6 a.m. through 8 p.m. most days. You might even consider signing up using the special newcomer discount.

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