Spin Your Way to Fitness at SoulCycle
July 17, 2017 | sack
Anyone familiar with the indoor cycling craze knows that it can be a truly intense workout, but also give you intense results. SoulCycle in Walnut Creek is bringing the energy and enthusiasm to its spin classes with their encouraging staff, high-power music, and party atmosphere.
The studio is modern and fresh, and the staff takes great care in making sure that the space is cleaned between classes. You’ll find your instructor to be very accommodating in helping you familiarize yourself with your bike, and incredibly positive throughout the entire class. Classes are 45 minutes of cycling, and often hand weights are incorporated toward the end of class for an upper-body workout. You will work muscles that you didn’t know you had, and leave the class drenched in sweat. Locker rooms are stocked with free toiletries, and showers are available for a quick rinse-off after your class.
Visit soulcycle.com and use the dropdown menu to find Walnut Creek to reserve your class today.