Breathe and Flow at Absolute Center
November 30, 2017 | sack
Finding calm in the midst of a hectic world—particularly during the holiday season—is difficult at best and impossible at worst. That's why Absolute Center is here to help. The Lafayette yoga studio plucks practitioners out of the hustle and bustle of everyday life and plants them firmly in an all-encompassing environment of calm—if only for 55 minutes.
Absolute Center offers a mix of yoga, Pilates mat and Reformer classes, and other strength-training sessions. If you're new to yoga or fitness in general, try a restorative yoga class. This meditative class invites guests to move slowly through simple movements and sink into a serene headspace. Looking for a challenging workout? Sign up for TRX Body Blast instead. The 55-minute sweat session helps to create strength as it moves at a breakneck pace. With lots of different classes to choose from, every exerciser should be able to find something that suits at Absolute Center.
