Where to Read About Tech and Gadgets Online

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If you love all things technology, you’re likely always on the hunt for the latest products and most recent gadget news. The Internet is filled with sites dedicated entirely to fueling your technology addiction, but these three are some of the very best. Gizmodo Although its name sounds silly, Gizmodo is a website for serious […]

Vitamin A Deficient? Eat These Superfoods!

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If you want to improve or maintain the quality of your eye health, it’s best to start from within. The Vitamin A found in foods helps to prevent blindness, eye inflammation, and dry eye, and it’s best obtained through the foods that you eat. The average adult needs approximately 5,000 IU of Vitamin A per […]

Breakfast Is Worth the Wait at Bette’s Oceanview Diner

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Prepare to stand in line to secure a table at Bette’s Oceanview Diner for breakfast or lunch. It’s a Berkeley landmark that serves comfort food in a casual diner setting with red leatherette booths and counter seating. Early birds like to cruise in when they open at 6 a.m. and chow down on hearty breakfast […]

New Facebook Sweepstakes! Enter to Win an iPad Mini!

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To enter the Sweepstakes, visit our Facebook Page and then look for the Sweepstakes tab (image shown below) located on our Facebook Page to enter. Sweepstakes ends April 30th, 2015. We suggest you like our page to keep informed about future sweepstakes and community happenings. For mobile users, click here to enter.

San Francisco Botanical Garden: Beauty Awaits

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55 acres of amazing sights await you at the San Francisco Botanical Garden, featuring over 8,000 different species of plants. This oasis in the city is a great place for weary urban dwellers to unwind among the majesty of nature. Depending on what time of year you visit, San Francisco Botanical Garden features an ever […]

Delicious Uses for Lavender Beyond the Garden

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Lavender is a purple flower that smells just as beautiful as it looks, creating a heavenly aroma when found growing in the wild. In addition to its incredible look and scent, lavender is also becoming a very popular addition to many recipes. The floral taste adds something special to desserts, drinks, and even dinners, as […]

How to Warm Up and Cool Down Before and After a Workout

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Warming up and cooling down is just as important as the working out that you do in between if you want to prevent cramping and maximize your results. Pushing your body to its maximum exertion without any warning is never good, but these simple and effective tips will help you to gradually prepare for exercise […]

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