You’ve probably noticed the big push toward buying local, especially when it comes to your food. If you’re wondering why “local” is so popular, or are interested in joining this movement, check out this list of reasons why local is truly great for all involved:

It supports the community – Buying locally grown and locally produced goods is a great way to support the economy in your town or community.

You know where it comes from – When you purchase your food in a grocery store, you have no connection to its roots. When you buy local, you get to know the farmer, bee keeper, or baker who is responsible for your edibles.

It’s “green” – Purchasing your food locally cuts down on transportation. Often, food travels thousands of miles to the grocery store, which means tons of pollution. Buying local eliminates that because you go straight to the source.

It’s more nutritious – Studies show that the fresher your food, the more nutrients it contains. Instead of eating week-old (or weeks-old) produce from the grocery store, get fresh picked delights at the local market – it’s better for your health!