Remembering the courage and vision of past and present leaders, we honor and share the spirit of Presidents' Day together as a nation.
Wishing everyone a day filled with fun and happy memories!
Dipped in batter and drizzled with sweet, warm syrup, French toast is a breakfast comfort food that eats like a treat. While many people order French toast out at restaurants, there are many simple and creative ways to make the traditional morning dish at home. Check out some of these recipes sites for a bit […]
You spend hours every day staring into screens, from your computer at work to your television in the evenings. These tips from the National Heart, Lung and Blood Institute will help you spend less time in front of the screen and more time with the people around you: 1. Limit screen time at home. While […]
Any dieter will agree that healthy foods aren’t always the most exciting. The Dietary Approaches to Stop Hypertension (or DASH) eating plan aims to incorporate convenient, tasty meals into your healthy diet, using only accessible ingredients that you likely have around the house. This NIH website offers a number of DASH-friendly recipes for every day […]
Over the years, the USDA has compiled a large number of informational food guides to advise people on everything from counting calories to managing diabetes. While some of the advice remains with us today, other tips have been superseded by new discoveries and better nutrition knowledge. Here are some interesting tips from past USDA food […]
To enter the Sweepstakes, Like our Facebook Page and then look for the Sweepstakes tab (image shown below) located on our Facebook Page to enter. Sweepstakes ends February 28th, 2014. For mobile users ONLY, like our Facebook Page, and then click here to enter!
Are you training to run a marathon? Looking to keep track of your calories? Simply trying to lose a few pounds? Whatever your fitness goals, these helpful apps can help you become happier and healthier than ever before. My Fitness Pal If counting calories and monitoring carbs overwhelms you, this app will make your healthy […]
From startups to franchises, there are many different types of businesses around the country. To help clarify, the U.S. Small Business Association has created a series of informative guides describing the various types of small business: Startups & High Growth Businesses The word “startup” seems pretty self explanatory, and it includes both companies getting off […]
If you want to find the best prices on flights for an upcoming vacation or business trip without visiting different airline websites every day, these helpful websites are the perfect tools. One Travel One Travel is an airline comparison site that pulls prices from airlines all around the web to get you the best deals […]