Matera’s on Park: A Classic Deli

October 2, 2014 2:33 pm

For fresh and tasty Italian specialties to eat in, take out, or prepare at home, come to Matera’s on Park. Here is everything that you need to enjoy lunch or dinner. When you walk in, you’ll first be greeted by the wonderful smells of the prepared meats and cheeses, some that are hanging from the ceiling. This is a classic deli, with all the accoutrements.

Come up to the counter to order some great prepared food, be it subs, Panini, wraps or salads. There’s some nice seating to relax and enjoy, or take it with you to enjoy at home or work. Come back to get some fresh bread and other ingredients to make at home, or take advantage of Matera’s “Dinners on Demand” menu. Let Matera’s cater your next event!

Matera’s on Park
72 Park Avenue
Rutherford, NJ 07070
(201) 438-8083
http://www.yelp.com/biz/materas-on-park-rutherford

Category: Restaurants Tags: , ,


Vicario’s Market Gourmet: Salads, Sandwiches, and More

September 25, 2014 2:34 pm

Vicario’s Market Gourmet has sandwiches and other classic deli fare. It’s also a great spot to get your motor humming in the a.m. with one of their High Protein Muffins, a bowl of Oatmeal & Almonds, Egg Whites & Turkey on a low-carb whole wheat roll, or an Egg White Omelet with Turkey & Spinach.

Later in the day, you can feast on one of their healthy entrée salads, like the Spicy Chicken Caesar. The sandwich menu features Mesquite Buffalo Chicken with Muenster cheese, Italian Cheese Steak with sautéed peppers & onions, and a Roasted Portobello with artichokes, fresh spinach, roasted pepper & balsamic vinaigrette. Pasta dishes include Ravioli stuffed with lobster & cheese, Farfalle with grilled chicken & prosciutto, and Penne with sun-dried tomatoes, peas & pink vodka sauce.

Vicario's is open Mondays through Saturdays.

Vicario's Market Gourmet
242 Market Street
Elmwood Park, NJ 07407
(201) 797-3222
http://vicariosmarketgourmet.com/
http://www.yelp.com/biz/vicaris-market-gourmet-elmwood-park

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Learn About Endangered Animals Near You on the U.S. Fish and Wildlife Service Website

September 18, 2014 2:33 pm

Since its inception in 1973, the Endangered Species Act (ESA) has demonstrated success in its mission to "protect and recover imperiled species and the ecosystems upon which they depend." Administered by the U.S. Fish and Wildlife Service (FWS) and the National Marine Fisheries Service (NMFS), the ESA separates dwindling species into two categories: Endangered, which means it's in danger of extinction; and Threatened, which means the species might become endangered in the near future. In the U.S., the ESA has been instrumental in restoring the populations of the Grizzly bear, Steller sea lion, Atlantic leatherback and green sea turtles, and the whooping crane, to name a few. However, there are still more than 1,500 endangered and threatened species in the United States.

If you want to learn about said species—some of which might even be right outside your front door—surf over to the U.S. Fish and Wildlife Service website. There, you'll find an interactive map that spotlights threatened and endangered species in all 50 U.S. states. Click any state of the map to find an alphabetical list of a state's periled species, info about where a species is commonly found within a state, plus intel on the species' recovery plans. Success stories are highlighted, too, showcasing the positive impact of the ESA initiative.

Get to Know Your Species [U.S. Fish and Wildlife Service]
Endangered Species Act Overview [U.S. Fish and Wildlife Service]
ESA Basics [U.S. Fish and Wildlife Service]
110 Success Stories for Endangered Species Day 2012 [Center for Biological Diversity]

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