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Children’s Science Explorium: Science is Fun in Boca Raton

April 10, 2014 by

Free admission is just one of the many reasons to visit Children’s Science Explorium. Located in Sugar Sand Park in Boca Raton, the Explorium offers kids of all ages and interests a place to play and learn. Parents will value the educational aspect of the Explorium while kids will love exploring the interactive exhibits. Whether you’re taking a group or just have just one kiddo in tow everyone will love spending time at the Explorium. Some recent and current favorite exhibits include a study of popular toys, as well as a collection of famous robots past and present and a peek into how common household items work. The Explorium even offers programs to foster interest in science among children of all ages. A range of topics are covered as well, including biology, chemistry, earth science and physics. Little scientists in training can a get jump on their peers by learning what makes the earth tick. An afternoon spent at the Children’s Science Explorium might just leave you and your kin impressed by the wonders of science.

Children's Science Explorium
300 S Military Trail
Boca Raton, FL 33486
(561) 347-3912
http://www.yelp.com/biz/childrens-science-explorium-boca-raton

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The Wakodahatchee Wetlands: Nature Reserve in Delray Beach

April 3, 2014 by

The Wakodahatchee Wetlands is a great spot to see wildlife in Delray Beach. The nice park is full of birds and all different kinds of animals. The elevated board walk ways are great for seeing the wetlands or a nice, peaceful stroll. Signs are located around the park making it easy to identify the birds and wildlife. Keep your eye out for turtles, fish, and even alligators. Try to spot all the different birds like herons, egrets, ducks, mallards, and Egyptian geese. Over 140 different species of birds fill the wetlands. Make sure you bring your camera! Open 7 a.m. to 5:30 p.m. every day. There is no admission charge for The Wakodahatchee Wetlands.

The Wakodahatchee Wetlands
13026 Jog Road
Delray Beach, FL 33447
(561) 493-6000
http://www.yelp.com/biz/the-wakodahatchee-wetlands-delray-beach

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The Wakodahatchee Wetlands: Nature Reserve in Delray Beach

April 3, 2014 by

The Wakodahatchee Wetlands is a great spot to see wildlife in Delray Beach. The nice park is full of birds and all different kinds of animals. The elevated board walk ways are great for seeing the wetlands or a nice, peaceful stroll. Signs are located around the park making it easy to identify the birds and wildlife. Keep your eye out for turtles, fish, and even alligators. Try to spot all the different birds like herons, egrets, ducks, mallards, and Egyptian geese. Over 140 different species of birds fill the wetlands. Make sure you bring your camera! Open 7 a.m. to 5:30 p.m. every day. There is no admission charge for The Wakodahatchee Wetlands.

The Wakodahatchee Wetlands
13026 Jog Road
Delray Beach, FL 33447
(561) 493-6000
http://www.yelp.com/biz/the-wakodahatchee-wetlands-delray-beach

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China Dumpling: Traditional Dishes Not to be Missed

March 27, 2014 by

Known for the best Chinese food in Boynton Beach, China Dumpling offers authentic cuisine and dishes you won’t find anywhere else. The extensive menu includes house specialties recommended by the chef, clay pot casseroles, and of course, dumplings. Favorite dishes include the saucy and tangy BBQ Spare Ribs and the spicy Singapore Rice Noodles. The dumplings are handmade in full view, so guests can see the fresh ingredients that go inside. On the weekends they offer traditional Chinese Dim Sum, an absolute treat and something every Asian cuisine fan must try! Lovely decor and fast service round out the dining experience. China Dumpling doesn’t deliver, and with its rising popularity, there can be a wait, so make a reservation if you have a large party.

China Dumpling
1899 N. Congress Avenue, Suite 5
Boynton Beach, FL 33426
(561) 737-2782
http://www.yelp.com/biz/china-dumpling-restaurant-boynton-beach

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Improve Your Usual Lunch Sandwich with These 4 Recipes

March 19, 2014 by

Your usual turkey and cheddar has been your go-to lunch sandwich for years, and your kids love their daily PB and J. Everyone loves a great sandwich, but it can be easy to get stuck in a bit of a sandwich rut. These fun recipes feature fresh, unique ingredients to help you make some creative alternatives to the standard lunchmeat sandwich.

California Grilled Veggie Sandwich
Whether you’re a vegetarian or you simply want a tasty way to get your daily veggies, this fresh, grilled sandwich is a delicious option. Simply cook the peppers, zucchini, onion, and squash on the grill and top with a bit of mayo and zesty lemon juice.

Cuban Midnight Sandwich
This hot sandwich features ham, turkey and a number of flavorful spreads and sauces. Pair it with black bean soup or plantain chips to create a traditional lunch.

Roast Pork and Pickled Cucumber Sandwich
The sweet, warm flavor of the pork perfectly contrasts the pickled taste of the cucumbers for a sandwich that’s zesty and flavorful.

Smoked Salmon Salad Sandwich
Instead of your usual tuna salad, try a smoked salmon salad instead. This sandwich uses a mixture of smoked and roasted salmon to ensure that the flavor is noticeable, but not overpowering.

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John Prince Golf Learning Center: Play Like a Pro

March 13, 2014 by

Golf is a game you can play for life. Learn to play it well at the John Prince Golf Learning Center. Located at the entrance to John Prince Park, the Golf Learning Center is a perfect way for players of any level to improve your game or start from scratch. First, you’ll be taught by PGA and LPGA instructors who are ranked as some of the best in the game. The facility is also a great place, with a terrific driving range, chipping range to improve your short game and putting greens. It’s no wonder that the John Prince Golf Learning Center is ranked as one of the 100 best in the country! You might not be good enough for the Master’s, but your game will certainly get better. And the price is right for individuals or groups.

John Prince Golf Learning Center
4754 South Congress Avenue
Lake Worth, FL 33461
(561) 966-6666
http://www.yelp.com/biz/john-prince-golf-learning-center-lake-worth

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Coastars Coffee Bar: Quality in a Cup!

March 6, 2014 by

For a seriously good cup of coffee, come to Coastars Coffee Bar. Located downtown, Coastars Coffee Bar starts each cup with Counterculture Coffee, a well known coffee roaster in North Carolina known for its consistency, and Madcap Coffee, known for its variety. Then each cup is brewed individually using the “drip pour” method, making your order totally yours. Whether you get an espresso, cappuccino, latte or one of the specialty drinks (try the White Velvet with pieces of white chocolate melted into your latte), you’ll love the freshness, quality and taste. Coastars believes in giving its customers great service and quality, and it shows in every cup.

Coastars Coffee Bar
12 South J Street
Lake Worth, FL 33460
(561) 533-0353
http://www.yelp.com/biz/coastars-coffee-bar-lake-worth-2

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Guarapo’s Cuban Cuisine: Sweet and Spicy

February 27, 2014 by

Guarapo's Cuban Cuisine has been enlivening Boynton Beach for years now with its authentic plates. Inside recalls a classic family eatery with warm wood booths and nature inspired murals on the wall. The menu falls in line with this earthy theme. At Guarapo's you will find only the best ingredients. Meat lovers can rejoice in a number of preparations, including Lechon Asado, also known as slow roasted suckling pig. Other items include Churrascos steak, fried red snapper, and Arroz con Pollo. Smaller plates are available as well and the sampler plate features many of Guarapo’s special dishes.  All entrees are accompanied by sweet plantains, beans, and rice. For a unique and tasty drink try the sugar cane juice, a unique specialty drink offered by Guarapo’s. With prices this low you'd be crazy to pass up this authentic Cuban goodness. 

Guarapo's Cuban Cuisine
1795 N Congress Avenue
Boynton Beach, FL 33426
(561) 752-0272
http://www.yelp.com/biz/guarapos-boynton-beach

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Quick and Healthy Pasta Recipes

February 20, 2014 by

Pasta is a comfort food that’s perfect for just about any occasion, but it is often packed full of calories and carbohydrates. If you’re on a diet but still crave spaghetti, lasagna, rice noodles or any number of other delicious pastas, you might just love these quick and easy pasta recipes:

Mediterranean Pork Penne
This is certainly not your mama’s pasta dish, but it’s a welcome, unique addition to your usual pasta recipes. Using whole-wheat penne makes it a bit healthier, while stir-fry pork strips add a ton of beneficial protein to this complex and well-seasoned dish.

Bowtie Pasta With Chicken, Broccoli and Feta
Even children will love this simple, cheesy pasta dinner, and it’s a great way to get picky eaters to get a full serving of vegetables. Grilled chicken is a lean source of protein, and a full serving will leaving you feeling full without ruining your healthy diet.

Pasta Primavera
This Italian cuisine classic is jam packed with a variety of nutritious vegetables, and it takes just 20 minutes to prepare. Whole-wheat spaghetti and low-sodium tomatoes make this recipe an even healthier take on the beloved original. At just over 300 calories, this is a pasta dish that won’t make you feel guilty about indulging.

For more healthy, nutritious pasta recipes, visit the NIH website here.

Filed Under: Miscellaneous Tagged With: , , ,

Be in Charge of Your Own Dessert Destiny at Go Yo!

February 13, 2014 by

Sure to make the whole family happy, Go Yo! puts the customer in charge of their own delicious dessert destiny. Rather than picking a pre-made yogurt with ingredients decided by the company, customers choose one of the 12 flavors of yogurt and add toppings themselves. Mouth-watering flavors include Chocolate and Vanilla alongside adventurous flavors, like Red Velvet and Cake. Go Yo! always has sugar- and fat-free frozen yogurt flavors “on tap,” and some are dairy-free.

There are over 40 different kinds of toppings to choose from, including healthier choices like fruits, nuts, and cereals. Of course, there is candy, too. Price is determined by weight, which is good to keep in mind when you’re piling on the toppings! 

Go Yo!
1000 N. Congress Avenue, Suite 120
Boynton Beach, FL 33426
(561) 732-5558
http://goyonow.com
http://www.yelp.com/biz/go-yo-boynton-beach

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