Develop Strength and Flexibility at Express Hot Yoga

May 12, 2016 1:32 pm

While Express Hot Yoga offers a few traditional 90-minute bikram-style yoga workouts, this studio stays true to its name by specializing in condensed, 50-minute classes. Regulars at this The Woodlands business say the studio itself is airy, clean, and beautifully maintained, which allows you to focus entirely on the poses—and be aware that you'll need to focus in order to get through a full 26-pose workout in just 50 minutes!

If you've never done hot yoga before, you'll likely find that the 50-minute classes are a great introduction to the bikram method. The studio recommends you arrive prepared to sweat, with a hand towel and plenty of water to drink.

Express Hot Yoga
1201 Lake Woodlands Drive
The Woodlands, TX 77380
(281) 363-2989
www.bytw.com
www.yelp.com/biz/express-hot-yoga-the-woodlands

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Happy Mother’s Day!

May 8, 2016 12:58 pm

Mother’s Day is a time to celebrate Mom! Are you doing anything special for your mother today?

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Arthur Murray Dance Studio: Learn the Cha-Cha in The Woodlands

May 5, 2016 1:46 pm

If you’re looking for something fun and adventurous to try with your significant other (or even just with a friend), visit Arthur Murray Dance Studio. This renowned chain of dance studios can teach just about anyone how to dance, whether you want to learn something snazzy for your upcoming wedding or you’re simply looking for a date night activity that’s a bit out of the ordinary.

Arthur Murray Dance Studio offers social ballroom dance classes in a lively group setting, as well as private lessons if you want a bit more one-on-one interaction. Classes are also tailored toward those with little to no dancing experience, so you can feel confident that things will never move too fast. Call the studio and receive a special discount on your first private dancing class at Arthur Murray Dance Studio.

The studio is open 1 p.m. to 10 p.m. Mondays through Thursdays, 5 p.m. to 10 p.m. Fridays, and 10 a.m. to 2 p.m. Sundays.

Arthur Murray Dance Studio
19075 1-45 South
The Woodlands, TX 77385
(936) 321-9200
www.dancetx.com

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