Experience More Than Just A Meal At Wink in Austin

“Dining at Wink is more than just a meal, it’s an experience.” That’s how a guest describes her time at this intimate, cordial dining venue in Austin. When you walk through the door at Wink, you instantly feel welcome. Wink only uses the freshest food and ingredients from local and national farms and purveyors. Therefore, the menu at Wink is updated on a daily basis.

The employees at Wink know their stuff, and they're very knowledgeable about the food they prepare and the wines that go with them. There's no pretense here, however. Instead, the staff wants every guest to explore and try new things and ask questions so they can have the best experience possible.

Wink is open Mondays through Saturdays. Because of the restaurant's attentive staff and popular, fresh menus, it is strongly recommended that you reserve a table in advance.

Wink
1014 North Lamar Blvd
Austin, Texas 78703
(512) 482-8868
www.winkrestaurant.com

Hey Pokemon Go Fans!

I hope you guys are pulling for team Mystic. Our windmill in front of the property is a Pokestop, and there's a gym at the Baptist church sign on the left side of property. Get out there and explore the trails too! Be sure to stay hydrated and aware of your surroundings!

Bring the Outdoors In: How to Decorate Using Natural Elements

One of the simplest and most inexpensive ways to decorate your home is with natural elements. Use natural materials from the outdoors and colors inspired by nature to decorate for any season. If your space could use s breath of fresh air, follow these tips and get this organic look in your home.

  • Use unique pitchers or containers to keep flowers in to give any bouquet a fresh look.
  • Add three-dimensional antlers or any kind of faux taxidermy to your wall to break up some of your framed pictures on your wall.
  • Gather some branches in your backyard to put in a vase to make a centerpiece for your table. You can also use a piece of driftwood for a centerpiece as well.
  • Use a large twisted branch to hang on the wall to add some modern dimension to a room.
  • Use clear glass lamps and fill them up with pinecones, seashells and sand, moss, or anything else you can find.
  • You can also use bowls or trays to fill up with the pinecones or shells.
  • Hang artwork with an earthy theme to hang on your neutral colored walls.
  • Place a collection of small green houseplants in different sized pots on your wooden table to add some natural character to your dining room.

15 Ways to Decorate with Natural Elements [Ebay]
Decorating with Natural Elements [Better Homes]
12 Easy Decorating Ideas Inspired by Nature [Houzz]

New Facebook Sweepstakes! Enter to Win an iPad Mini!

To enter the Sweepstakes, visit our Facebook Page and then look for the Sweepstakes tab (image shown below) located on our Facebook Page to enter. Sweepstakes ends August 31st, 2016. We suggest you like our page to keep informed about future sweepstakes and community happenings.

For mobile users, click here to enter.

The Why and How of Staying Hydrated While Exercising

Keeping your body hydrated during exercise helps your heart pump blood through your blood vessels to your muscles. It also helps your muscles work more efficiently. Needless to say, it's important to make sure you enough water before, during, and after your workout. Follow these tips on staying hydrated while exercising.

  • Keep count. It's important to drink 17 to 20 ounces of water 2 to 3 hours before exercising, 8 ounces 30 minutes before exercising, 7 to 10 ounces every 10 minutes during exercise, and 8 ounces 30 minutes after you exercise.
  • Supplement. For your average 60-minute workout, you won’t need anything more than water. If you’re going longer than that, or if it's humid outside, you may need a sports drink to get the extra calories and electrolytes.
  • Drink when you feel thirsty. You body is designed to tell you when you need to hydrate, so pay attention to its signals..

Athletes: The Importance of Good Hydration [Family Doctor]
What Should I Drink While Exercising? [The Starting Line]
Staying Hydrated – Staying Healthy [American Heart Association]

Happy Fourth of July!

Wishing you a Fourth of July filled with pride, honor, and lots of fun!

4th of July

Our office will be closed on July 4, 2016 and there will be NO Valet Trash service. Please do not put your trash outside your front door.

Have a Safe and Happy 4th of July!!!

5 Stylish Alternatives to the Traditional Nightstand

Whether you're working with limited space or you're simply looking for something more unique than traditional furniture, there are a number of reasons why you might want to skip the usual squared nightstand and opt for something a bit more tailored to your needs. Here are just five great alternatives to the usual bedside table — and even a few that aren't tables at all!

  1. A chair. Visit your local thrift store or a stylish home goods store to pick out chic chairs that can double as bedside tables. They're perfect for creating a base for your current reads and an alarm clock, or if you prefer to go the minimal route and leave the chair's base bare, you can even use it to sit on.
  2. A sturdy shelf. If you only have a few feet to spare on either side of your bed, simply attach a small shelf to the wall and use it as a compact nightstand alternative.
  3. A vintage milk crate. Hunt for these rustic wooden crates at local antique sales or even the farmers market if you're looking for a bedside table with a bit more personality. Simply flip it upside down or on its side, depending on how tall you want your "table" to look.
  4. A desk. If you're on the other side of the bedroom spectrum and actually have more space than you know what to do with, use a desk as your nightstand. That way, you can fill empty space and create a private area for answering e-mails or planning your week.
  5. A bar cart. Everyone loves the retro bar cart, but this piece isn't just designed for housing your favorite spirits. Use it in a guest bedroom to provide your guests with a carafe of water, fresh flowers, toiletries and more.

Rethink the Table: 22 Bedside Alternatives [Brit + Co]

Ride the Slide or Float the Lazy River at Rock’N River Family Aquatic Center

Within Round Rock's popular Old Settlers Park resides the Rock'N River Family Aquatic Center, a beloved local attraction in its own right. The sprawling water park boasts more than 40,000 square feet of splashy fun, making it the perfect spot to cool off on a sweltering Texas day.

The playground promises refreshing fun for everyone in your clan with its many different rides and slides. Take a leisurely float down the Lazy River if your companions include smaller kids, or splash around at the pool. Children can rush through the tunnel showers and get soaked in the process or shoot a water cannon toward an unsuspecting playmate. Even older kids will appreciate a trip to Rock'N River Family Aquatic Center thanks to its collection of snaking slides, which send riders hurtling toward a big splash.

Rock'N River Family Aquatic Center
3300 E. Palm Valley Boulevard
Round Rock, TX 78665
(512) 671-2737
www.roundrocktexas.gov/departments/parks-and-recreation/facilities/pools
www.yelp.com/biz/rockn-river-family-aquatic-center-round-rock

Boot Camp Circuit

Boot Camp Circuit Tonight in the Fitness Center @ 6:30pm!!!!

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