Play It Safe: 5 Steps for Handling Eggs

You parents have probably warned you about food-borne illness since you were just a child, but how much do you really know about handling raw eggs? These simple steps will teach you how to safely prepare and serve eggs.

  1. Purchase eggs in good quality. Only buy eggs from a refrigerated case, and open the carton to make sure that none of the eggs are cracked. Refrigerate them as soon as you get home.
  2. Know their expiration date. As a general rule, eggs are only good for about three weeks. After that, you should throw them out and buy a new carton.
  3. Cook thoroughly. When cooking eggs, make sure that there are no runny parts before serving. Things like casseroles and baked goods should be cooked to at least 160° Fahrenheit to ensure that the eggs inside are safe to eat.
  4. Serve properly. All foods containing eggs should be eaten immediately after cooking. To serve a large party buffet-style, keep hot dishes hot by using a slow cooker or heated serving pan.
  5. Store safely. If you must refrigerate a dish with eggs, be sure to use it within three to four days and reheat to at least 160° before serving.

Playing It Safe with Eggs [FDA]
Eggs & Food Safety [Incredible!]
Tips to Reduce Your Risk of Salmonella from Eggs [CDC]

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Surprise Your Family With a Frittata for Dinner

A Frittata, an Italian-style omelet typically prepared in a cast-iron skillet, is a quick and easy high-protein meal. Make use of surplus eggs in your fridge (and surprise your family!) by making one of these delicious frittatas for dinner tonight.

Green Chile Frittata [Allrecipes]

Egg White Frittata with Lox and Arugula [Food Network]

Spinach Frittata with Bacon and Cheddar [About]

Tomato, Scallion, and Cheddar Frittata [Martha Stewart]

Mushroom and Spinach Frittata [The New York Times]

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