A Frittata, an Italian-style omelet typically prepared in a cast-iron skillet, is a quick and easy high-protein meal. Make use of surplus eggs in your fridge (and surprise your family!) by making one of these delicious frittatas for dinner tonight.

Green Chile Frittata [Allrecipes]

Egg White Frittata with Lox and Arugula [Food Network]

Spinach Frittata with Bacon and Cheddar [About]

Tomato, Scallion, and Cheddar Frittata [Martha Stewart]

Mushroom and Spinach Frittata [The New York Times]