Bring the Fall Season Indoors With These Home Decor Projects

The change in seasons from summer to fall is one of the most dramatic, from the colorful leaves filling the trees to the acorns strewn across the ground. Bring the beauty of autumn into your home with a fun and creative DIY project that you can customize to your own liking.

Pumpkin Basket How-To [Martha Stewart]
If you usually decorate your home with plump pumpkins, get a bit more creative this year by turning one of those pumpkins into a basket to hold fresh flowers, pine cones, or other decorative accessories. Use a keyhole saw to hollow out the pumpkin and create a handle across the top that looks just like a real basket.

Fall in a Jar [Midwest Living]
Natural terrariums are some of this year’s most popular DIY projects, so make one that’s filled with fall by using these simple instructions. Fill a glass terrarium with bright green moss, then top it with miniature pumpkins and cut leaves for a perfectly autumnal look.

Botanical Leaf Pages [Real Simple]
You’ve likely seen vintage-inspired framed botanical prints lining the walls of chic homes, so create your own just in time for fall by using a few fallen leaves and some wax paper. Using a standard iron on low heat, press rows of leaves together between two sheets of wax paper and get creative with the arrangement.

How to Adapt Your Fitness Routine to the Fall Season

Once the weather gets chilly and you don’t have the luxury of slipping on your running shorts and going for a morning jog, it can be difficult to stay active. That doesn’t mean that your workout routine should grind to a halt, however. Here are a few smart ways to switch up your exercise routine for autumn weather.

  1. Work around changing schedules. Not only does the weather change in the fall season, so does your schedule. If you have to transport the kids to and from school, arrange to work out in the afternoons when you can expect to have some time to yourself.
  2. Keep indoor workouts on hand. Although the fall provides beautiful backdrops for running outdoors, its unpredictable weather can also bring cold temperatures or even rainfall. Be sure to research a few indoor workouts so that your routine stays on track.
  3. Prepare for the weather. If you live in an area that gets very cold come fall, stock up on thermal leggings, long-sleeve shirts, and even gloves to wear while running. It’s also smart to wear reflectors on your clothing if you like to work out outside, since the sun goes down earlier during the autumn season.

Adapting Your Outdoor Exercise Routine for the Fall Season [Fitness Together]
Adapt Your Workout for Cooler Weather [F&W News]
Fall Fitness: Stay Healthy This Autumn With These Health Tips [YMCA]

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