Learn About Old Faithful From These 5 Facts

Many tourists around the United States and the world visit Old Faithful every year. If you’ve never been to this incredible natural landmark, these five facts will show you just how special it truly is.

1. Old Faithful is the largest regularly erupting geyser in Yellowstone.
It erupts for 1.5 to 5 minutes every 35 to 120 minutes, shooting a burst of hot, steaming water up to 184 feet into the air.

2. It is one of the most studied geysers in the park.
Because scientists study it so closely, Old Faithful’s eruption times can be predicted very accurately, making it the easiest one to see when visiting the park.

3. The amount of time between eruptions lengthened in the past few decades.
Due to the earthquakes in Hebgen Lake in 1959 and Borah Park in 1983, OId Faithful’s eruptions have grown a bit further apart in recent decades.

4. Old Faithful is incredibly hot.
Sure, you probably knew that a geyser is hot, but did you know that Old Faithful ranges from 204 degrees Fahrenheit? The steam can even reach 350 degrees Fahrenheit!

5. Thousands of gallons of water are expelled with each eruption.
Old Faithful’s water eruption contains anywhere from 3,700 gallons in a 1.5-minute burst to 8,400 gallons in a 4.5-minute burst.

Old Faithful [Yellowstone Net]
Frequently Asked Questions at Old Faithful [National Park Service]
Old Faithful [The Geyser Observation and Study Association]

Check Out These Fun Facts About U.S. National Parks

If you’re looking for an affordable vacation that enables you to get in touch with nature, visiting a national park is a great option. There are numerous National Parks throughout the country that offer outdoor activities, camping, and much more. Here are some facts about the nation’s most interesting parks.

  • The National Parks System has 397 national parks on record, but some of them don’t seem like parks at all. Abraham Lincoln’s birthplace, for example, is considered a National Park.
  • Perhaps the most famous National Park, Yellowstone National Park, is also the country’s first. Ulysses S. Grant signed a law deeming it a National Park way back in 1872.
  • Mount McKinley, the highest point in North America, is located in Denali National Park and Preserve. The lowest point in the Western hemisphere is also located in a National Park; it is Death Valley, and it is found in Death Valley National Park in California.
  • There are two National Parks located north of the Arctic Circle: Gates of the Arctic National Park and the Kobuk Valley National Park. Both are located in Alaska.
  • More than 280 million people from all over the world visit American National Parks each year.

National Park System Fun Facts [ NPS]
Facts About US National Parks [U.S. National Parks]
Little-Known Facts About America's National Parks [Huffington Post]

Learn About the National Natural Landmarks Program

Developed by the National Park Service, the National Natural Landmarks Program aims to conserve sites that contain particularly outstanding biological and geological resources, both public and private. They are selected for their condition, rarity, value to science and education, and a number of other factors. Here are some facts about the program:

1) There are more than 600 landmarks in the National Natural Landmarks Program.
The landmarks span from the continental United States to the American Samoa, Guam, Puerto Rico, and the U.S. Virgin Islands.

2) The National Parks Service runs the program.
It's the service’s job to protect these designated areas and act as an advocate to raise awareness about U.S. natural heritage. They partner with both public and private landowners to solve problems with these sites and attempt to conserve them.

3) The National Natural Landmarks Program offers a number of initiatives each year.
The NNL’s biennial report provides an overview of the program’s efforts for the previous two years as well as information about project successes and new landmarks. Their annual photo contest showcases photos of the landmarks in a wall calendar, and the Natural Landmarks Directory offers a map of the locations of each landmark.

National Natural Landmarks Program [National Park Service]

Steer Clear of These 4 Foods Before Boarding a Plane

Pre-flight jitters can be exacerbated by eating the wrong foods before take-off. However, there are ways that you can calm your stomach before your flight. Avoid these four foods before flying to keep your digestive tract in good spirits.

  1. Alcohol. Although many travelers use alcohol to soothe their nerves before a flight, if you have a sensitive stomach this is not the best idea. Alcohol also becomes more intense at higher altitudes, which can cause you to feel much tipsier in the air than you did on the ground.
  2. Greasy foods. If you’re in a rush to eat lunch before running to the terminal, avoid that greasy burger and fries. Many studies prove that your body has a much harder time digesting sodium and saturated fats at higher altitudes, which means that your supersized meal will start to feel even more supersized in the air.
  3. Beans. Avoid foods that are known to make you gassy, such as beans, cabbage, or broccoli, as bloating will cause even more discomfort at high altitudes.
  4. Carbonated drinks. Sodas and energy drinks cause dehydration, which is already problematic during air travel. Opt for hydrating water instead.

Five Foods to Avoid Before Flying [Independent Traveler]
10 Foods to Avoid Before Boarding a Plane [AARP]
What Not to Eat Before Flying! [NerdWallet]
8 Foods You Should Never Eat Before Flying [Yahoo! Travel]

How to Overcome a Fear of Flying

Having a fear of flying is very common, but this phobia can be quite a hindrance when it comes to traveling for work or taking a cross-country trip. If you’re afraid of airplanes and can’t seem to calm your nerves, these tips will help you to overcome your fear.

  1. Become familiar with the plane. Many people are afraid of plane crashes, but these are incredibly uncommon. Learning how an airplane works will help you to feel more secure once you’re on board, and finding out facts like how a plane can continue to fly even after an engine failure will make you feel much more trusting about traveling on one. Research facts about your specific type of airplane, and even ask to meet the pilot before boarding.
  2. Allow yourself plenty of time. Airports are known for being hectic and stressful, and this will only intensify your fear. Be sure to arrive at the airport a few hours early so that you have time to get to your terminal and relax before it’s time to board.
  3. Choose an aisle seat. If you’re afraid of flying you probably don’t want to look down at the ground from the plane’s window. Choosing an aisle seat will eliminate this stressor, and you can even wear an eye mask to close off your view entirely.
  4. Avoid caffeine. Stimulants like caffeine will only make your anxiety worse. Avoid drinking your morning latte the day of a flight, and be sure to stay hydrated to keep yourself from feeling fatigued.

Fear of Flying [Independent Traveler]
How to Overcome Your Worst Fears [Lifehacker]
10 Tips for the Fearful Flyer [NBC News]
How Can I Overcome My Fear of Flying? [ADAA]

Planning a Vacation? Here’s How to Pack Lighter and More Efficiently!

You want to be prepared for everything from a fancy dinner to an afternoon of snorkeling on your upcoming vacation, but so many different activities on your itinerary may make packing your suitcase seem very daunting. Here are four simple ways to pack your suitcase a bit lighter on your next big trip.

  1. Become familiar with the laundry service. Sure, no one wants to do laundry on a vacation, but it’s much more enjoyable than breaking your back from lugging around an impossibly heavy suitcase or backpack. Look up your hotel or hostel’s laundry amenities beforehand, and if there are none, check for the closest laundromat.
  2. Take full advantage of the carry-on. Many travelers are intimidated by the carry-on because of airlines’ strict weight limits, but this smaller bag is a very underutilized space for extra clothes. Just weigh your bag as you pack to avoid paying extra baggage fees.
  3. Mix and match. By packing clothes in neutral shades that can easily coordinate with one another, you cut down on the need to pack separate outfits for each day.
  4. Cut down on shoes. Shoes obviously take up the most space in your suitcase, so be sure to only pack ones that you really need. After all, do you really need stiletto heels on a backpacking trip?

Packing Smart and Traveling Light [Rick Steves]
The Carry-On Challenge: How to Pack Light Every Time [Independent Traveler]
How to Pack Light: 9 Tips to Lighten Your Load [Huffington Post]

Two of Washington, D.C.’s Must-See Museums

Our nation's capital is home to some the most visited museums and attractions in the world. Take advantage of D.C.'s diverse cultural scene with a visit to these fascinating museums, which are two of the city's very best.

Smithsonian Museum of Natural History
Marvel at more than 126 million natural science specimens and cultural artifacts at The Smithsonian Museum of Natural History. Some of the must-see attractions include the Hope Diamond, an incredibly old, mummified cat, and the Neanderthal exhibit. Take a journey through the past at this fine American institution and see with your own eyes why it's the most visited natural history museum in the world.

International Spy Museum
Since 2002, the International Spy Museum has engaged the public with the largest collection of international espionage artifacts ever to be on display. Attempt to stay as stealthy as a spy when you participate in the exhibits and learn the important role of espionage throughout history.

Public Domain/Public Domain

Traveling on a Budget? Check Out These Kid-Friendly Attractions in Washington, D.C.!

Washington, D.C.'s Smithsonian Institution provides some of the most visited museums in the world, and they cover a wide variety of topics to suit any person's interests. Their vast collections have something for everyone, including the kids! Here are two of the best kid-friendly attractions in our nation's capital. Bonus: Both offer free admission!

Smithsonian National Zoological Park
Also known as the National Zoo, the Smithsonian National Zoological Park is home to more than 400 species of animals. They offer daily tours and interactive exhibits just about every day out of the year. Stop by the Asia Trail to see the famous giant pandas, clouded leopards, and sloth bears. Go on safari through the African Savanna exhibit to find cheetahs, Cape buffalo, black rhinos, and more. The National Zoo is dedicated to providing a fun learning experience for everyone who visits, so admission is always free!

Smithsonian Museum of Natural History
See for yourself why the Smithsonian Museum of Natural History is the most visited natural history museum in the world. The kids will never grow tired of the more than 126 million natural science specimens and cultural artifacts. Enjoy a guided tour that will take you back in time, or set your gaze upon the world famous Hope Diamond. The little ones will love to walk among mummies and grow their minds with one of the richest collections of historical artifacts in the world. The museum is open 364 days a year, and admission is free of charge.

Washington, D.C.’s Must-See National Parks

The national parks in Washington, D.C. encompass both the rich history of our forefathers and the beauty of the land as it was centuries ago. Visit some of the most famous monuments in the world and stroll through the majestic forest, both of which are within reach of our nation’s capital.

National Mall and Memorial Parks
Popular landmarks like The Washington Monument, The Lincoln Memorial, and The Martin Luther King Jr. Memorial are just a few of the famous destinations within National Mall and Memorial Parks, which are located in the heart of Washington, D.C. Visitors enjoy taking walking tours through the National Mall, guided bike tours starting at the Jefferson Memorial, or teeing off at the East Potomac Golf Course. All of the tours are free, and the park is open 24 hours a day.

Rock Creek Park
Rock Creek Park intersects the northwestern side of Washington, D.C., providing the beauty of nature as well as a range of public park amenities. It was one of the first National Parks in the country, and the park is known for how closely it brushes with the massive urban area that is our nation’s capital. See a show at the Fort Dupont Summer Theater, catch a concert at the Carter Barron Amphitheatre, or visit Linden Oak, the largest known white oak tree in the United States.

Beauty Is in Bloom at These Botanical Gardens in Washington, D.C.

Washington, D.C., is home to some of the most treasured museums in the world. These two garden-based collections are certainly the greenest, and many D.C.-based plant lovers may even say they're the most beautiful.

United States National Arboretum
Located in the heart of Washington, D.C., the United States National Arboretum is a calming retreat from the hustle and bustle of the nation's capital. Walk through numerous elaborate gardens, admiring the countless species of trees and plants. The arboretum is not only home to plants, but also houses several pieces of fine art, including "Split Ritual," a beloved American sculpture by Beverly Pepper. This historic site is also home to the National Capitol Columns, which were once an original piece of the Capitol Building's architecture.

United States Botanic Garden
Enjoy a tranquil walk at the United States Botanic Garden, which occupies the grounds of the United States Capitol. Here, you'll be reminded of the large role that plants play in our every day lives. The garden is open 365 days a year, and it frequently provides interactive classes that are both fun and educational. Stroll through the peaceful gardens on your own, or take advantage of one of the many tours this living museum has to offer.

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