If you keep up with natural beauty blogs, cooking magazines, or even just browse the racks at your local grocery store, you’ve likely noticed that coconut oil is having a moment in the spotlight. This all-natural oil is positively full of different uses, and these are just a few of the best. Cooking. Coating a […]

Whether it’s from age or injury, just about everyone will encounter an aching back at some point in his or her lifetime. If you’re suffering from back pain, these smart and all-natural tips might help you to find some relief, but be sure to ask your doctor for advice first! Do some stretches. Many people […]

You likely already know that butter isn’t the healthiest food out there, but it is a staple ingredient in many dishes. If you want to continue eating the foods that you love without adding the fat and calories of butter, there are a number of ways to cut back. Here are some of the best […]

Flax seeds have been buzzed about quite a bit lately among healthy eating communities, but most people don’t know much about these tiny superfoods. Here are a few interesting facts about flax seeds—and why you should add them to your diet. Flax seeds are full of beneficial nutrients. They're positively loaded with a laundry list […]